PULLED PORK
PULLED PORK
PULLED PORK

Ingredients
  • 1kg/2lb 4oz boneless pork shoulder
  • 4 floury baps
  • to serve
  • 1 large onion
  • finely chopped
  • 8 garlic cloves
  • roughly chopped
  • 1½ tsp Tabasco
  • ½ tsp coriander seeds
  • 2 tbsp English mustard powder
  • 2 tsp paprika
  • 6 tbsp tomato ketchup
  • 1 tbsp Worcestershire sauce
  • 2 tbsp treacle
  • 75g/2¾oz dark brown sugar
  • sea salt
  • 3 sweet potatoes
  • cut into thin chips
  • 1 tbsp vegetable oil
  • 2 tsp Cajun seasoning
  • a few fresh thyme sprigs
  • 3 tbsp buttermilk
  • 3 tbsp mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 garlic clove
  • finely chopped
  • 3 carrots
  • grated
  • ½ head white cabbage
  • finely shredded
  • ½ head red cabbage
  • finely shredded
  • 6 spring onions
  • thinly sliced
  • salt and freshly ground black pepper
Directions
  • To make the marinade
  • put all the ingredients in a blender and blend until you have a smooth mixture.
  • Put the pork in a large saucepan
  • pour over the marinade and turn the meat until coated. Cover and marinade in the fridge for 2 hours
  • or overnight if you have the time.
  • Place the pan over a high heat
  • add just enough water to cover the meat (you will need about 1 litre/1¾ pints) and bring to the boil. Reduce the heat to a steady simmer
  • cover with a lid and cook for 1½ hours
  • or until the meat pulls apart easily with a fork. You will need to turn the pork during the cooking time.
  • Meanwhile
  • preheat the oven to 210C/190C Fan/Gas 6. Put the sweet potato in a large roasting tin
  • drizzle over the oil and sprinkle with the Cajun seasoning and thyme. Roast for 35–40 minutes
  • turning halfway
  • until slightly charred on the edges.
  • When the pork is cooked
  • remove it from the sauce using a carving fork. Shred the meat
  • then transfer to a plate
  • cover with kitchen foil and set aside. Return the marinade to the heat and bring a steady simmer. Cook without a lid until reduced and thick.
  • For the coleslaw
  • put the buttermilk
  • mayonnaise
  • vinegar and garlic in a large bowl. Add the carrots
  • cabbages and spring onions and toss until coated. Season with salt and pepper.
  • Toast the buns
  • slide in the pork and spoon over the marinade sauce. Serve with the sweet potato fries and coleslaw.