BAKED SOLE with RED ONION

Ingredients
- 1/3 teaspoon salt
- Pepper (to taste)
- ½ cup orange juice
- 1 tablespoon wine vinegar
- 2 teaspoon soy sauce
- 1 teaspoon granulated sugar
- 1 teaspoon Dijon mustard
- 1 tablespoon unsalted butter
- 1 tablespoon chopped fresh parsley
Directions
- Directions
- Place ¾ of the onion in oven proof 11 x 6 inch baking dish. Top with sole and remaining onion.
- Sprinkle with orange rind, salt, and pepper to taste.
- Combine orange juice, vinegar, soy sauce, sugar and mustard; pour over fish.
- Cover with foil and bake 350f oven for 10 to 12 minutes or until fish is opaque and flakes easily when tested with fork, set aside.
- Pour contents of baking dish into skillet and bring to boil over high heat; cook for about 5 minutes or until reduced to about ½ cup.
- Stir in any accumulated liquid from fish; remove from heat and whisk in butter.
- Pour sauce over fish; sprinkle with parsley.

