BEANS USILI (BEANS with GROUND PULSE)

Ingredients
- For Usili -
- 1 cup Toor dal (cleaned and soaked for ½ hour)
- 3 red chilies
- 4 green chilies
- Sprig curry leaves
- ¼ teaspoon Asofoetida
- 1 tablespoon coconut oil
- For seasoning -
- 1 teaspoon black mustard seeds
- 1 teaspoon black gram dal
- 2 red chilies, broken
- 1 tablespoon coconut oil
Directions
- Directions
- Heat oil and mustard seeds, black gram dal and red chilies. When brown, add beans (cut into ½ cm. pieces), salt and turmeric. Cook till done.
- If there is any excess water, remove it. Grind toor dal to a coarse paste adding green chilies, red chilies, curry leaves and asafetida.
- Heat one tablespoon oil and add ground paste. Cook on a low fire till dry. Break up the dal with a fork and add the cooked vegetables.
- Cook on a low fire till dry. Serve hot. You can substitute cabbage for the beans.

