Ingredients

• 2 large tomatoes or
• 1 can (16oz) tomatoes, crushed
• 2 bunches green onions, cut in 1 inch pieces including tops
• 3 cloves garlic, minced
• 2 tablespoons oregano
• ½ teaspoon flaked red pepper

Directions

• Directions
• Preheat oven to 400 degrees. Wash catfish, do not dry. Make 2 slashes on each side about 1 inch apart on the thickest part of the fish. Brush generously with oil and season with salt and pepper. Set fish aside.
• In mixing bowl, combine crushed tomatoes, onions, parsley, red pepper, garlic and oregano and 2 tablespoons oil, mix. Season to taste. In 12x9x2 inch baking pan, cover bottom with ½ cup tomato and onion mixture.
• Arrange fish in pan, then pour remainder of sauce over fish. Bake in preheated oven 25-30 minutes or until fish flakes easily with a fork. Serve fish with pasta or rice.