ANATRA CON MELAGRANA (DUCK WITH POMEGRANATE) AND SAUTéED ESCAROLE
ANATRA CON MELAGRANA (DUCK WITH POMEGRANATE) AND SAUTéED ESCAROLE
ANATRA CON MELAGRANA (DUCK WITH POMEGRANATE) AND SAUTéED ESCAROLE

Ingredients
  • 4 skinless duck breasts
  • salt and freshly ground black pepper
  • plain flour
  • for dusting
  • 40g/1½oz butter
  • 4 tbsp olive oil
  • 4 pomegranates
  • 1 escarole
  • cleaned and leaves separated
  • 5 tbsp olive oil
  • 3 garlic cloves
  • finely chopped
Directions
  • Preheat the oven to 200C/400F/Gas 6.
  • Season the duck breast with salt and freshly ground black pepper and dust with flour
  • shaking off any excess.
  • Heat the butter and olive oil in a large ovenproof frying pan until the butter begins to foam. Add the duck and fry for two minutes on each side
  • then transfer to the oven to roast for 5-6 minutes
  • or until just cooked. The duck should be rare
  • but cook according to your preference.
  • Meanwhile
  • rub two of the whole pomegranates firmly on a work surface with the palm of your hand
  • then cut them in half and squeeze out the juice
  • as you would with a lemon
  • all over the cooked duck.
  • Open up the remaining pomegranates and remove the seeds. Sprinkle the pomegranate seeds over the duck.
  • Place the duck onto a plate and drizzle with the juices and seeds from the pan. Let the duck rest for 2-3 minutes then slice on the diagonal.
  • For the escarole
  • blanch the escarole leaves for a couple of minutes in boiling salted water. Drain and set aside.
  • Heat the olive oil in a frying pan
  • add the garlic and fry for one minute
  • or until soft
  • then add the escarole and gently sauté for 1-2 minutes. Reduce the heat
  • cover with a lid and cook for 5-6 minutes
  • or until the escarole is tender.
  • To serve
  • place the escarole onto the plate alongside the duck and spoon any remaining pan juices over.