ANATRA CON MELAGRANA (DUCK WITH POMEGRANATE) AND SAUTéED ESCAROLE

Ingredients
- 4 skinless duck breasts
- salt and freshly ground black pepper
- plain flour
- for dusting
- 40g/1½oz butter
- 4 tbsp olive oil
- 4 pomegranates
- 1 escarole
- cleaned and leaves separated
- 5 tbsp olive oil
- 3 garlic cloves
- finely chopped
Directions
- Preheat the oven to 200C/400F/Gas 6.
- Season the duck breast with salt and freshly ground black pepper and dust with flour
- shaking off any excess.
- Heat the butter and olive oil in a large ovenproof frying pan until the butter begins to foam. Add the duck and fry for two minutes on each side
- then transfer to the oven to roast for 5-6 minutes
- or until just cooked. The duck should be rare
- but cook according to your preference.
- Meanwhile
- rub two of the whole pomegranates firmly on a work surface with the palm of your hand
- then cut them in half and squeeze out the juice
- as you would with a lemon
- all over the cooked duck.
- Open up the remaining pomegranates and remove the seeds. Sprinkle the pomegranate seeds over the duck.
- Place the duck onto a plate and drizzle with the juices and seeds from the pan. Let the duck rest for 2-3 minutes then slice on the diagonal.
- For the escarole
- blanch the escarole leaves for a couple of minutes in boiling salted water. Drain and set aside.
- Heat the olive oil in a frying pan
- add the garlic and fry for one minute
- or until soft
- then add the escarole and gently sauté for 1-2 minutes. Reduce the heat
- cover with a lid and cook for 5-6 minutes
- or until the escarole is tender.
- To serve
- place the escarole onto the plate alongside the duck and spoon any remaining pan juices over.

