BEEF AND APPLE TAGINE
Ingredients
- 750g/1lb 10oz braising steak (ideally chuck steak)
- 4 tbsp sunflower oil
- 2 onions
- halved and sliced
- 2 garlic cloves
- finely chopped
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp hot chilli powder
- 400g/14oz can chopped tomatoes
- 400g/14oz can chickpeas
- drained and rinsed
- 3 tbsp clear honey
- 1 beef stock cube
- 1 cinnamon stick
- 1 medium sweet potato (around 400g/14oz)
- 2 large eating apples
- 25g/1oz bunch fresh coriander
- 75g/2½oz no-soak dried prunes
- halved
- flaked sea salt and freshly ground black pepper
- 1 large red-skinned eating apple
- 15g/½oz butter
- 1 tbsp clear honey
Directions
- Preheat the oven to 180C/350F/Gas 4. Trim the beef of any hard fat and cut into roughly 3cm/1¼in chunks. Season all over with salt and pepper. Heat one tablespoon of the oil in a large non-stick frying pan and fry the beef in three batches over a high heat until lightly browned on all sides
- adding a little more oil to the pan when needed. Transfer each batch to a large flameproof casserole once browned.
- Reduce the heat and add two tablespoons more oil to the frying pan. Fry the onions for five minutes
- or until softened and lightly coloured
- stirring regularly. Add the garlic and sprinkle with the cumin
- coriander and chilli powder. Cook for 1-2 minutes more
- stirring constantly.
- Tip the onions and spices into the casserole with the beef. Stir 150ml/5fl oz cold water into the frying pan and stir vigorously to lift the sediment from the bottom. Pour into the casserole.
- Add 350ml/12fl oz more water
- the tomatoes and chickpeas to the casserole and stir in the honey. Crumble the stock cube over the top
- add the cinnamon stick and stir well. Bring to a simmer on the hob
- stirring a couple of times. Cover the dish with a lid
- transfer to the oven and cook for 1½ hours.
- Ten minutes before the time is up
- peel the sweet potato and cut into roughly 2.5cm/1in chunks. Peel the apples
- cut into quarters and remove the cores. Cut the apples into 2cm/¾in chunks. Trim the coriander and roughly chop half of the leaves.
- Carefully take the casserole out of the oven and remove the lid. Stir in the sweet potato
- apples
- prunes and chopped coriander. Cover once more and return to the oven. Cook for a further 45-60 minutes
- or until the beef is very tender. Roughly chop the remaining coriander leaves just before serving.
- To make the garnish
- cut the apple into quarters and remove the core. Slice each apple quarter lengthways into five. Season with ground black pepper. Melt the butter in a large non-stick frying pan and fry the apple slices over a high heat for 3-4 minutes
- or until lightly browned
- turning occasionally. Remove from the heat
- drizzle with the honey and toss lightly.
- Scatter the fried apples over the tagine in the casserole
- scatter with roughly chopped coriander and serve.

