BEEF AND APPLE TAGINE
BEEF AND APPLE TAGINE
BEEF AND APPLE TAGINE

Ingredients
  • 750g/1lb 10oz braising steak (ideally chuck steak)
  • 4 tbsp sunflower oil
  • 2 onions
  • halved and sliced
  • 2 garlic cloves
  • finely chopped
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp hot chilli powder
  • 400g/14oz can chopped tomatoes
  • 400g/14oz can chickpeas
  • drained and rinsed
  • 3 tbsp clear honey
  • 1 beef stock cube
  • 1 cinnamon stick
  • 1 medium sweet potato (around 400g/14oz)
  • 2 large eating apples
  • 25g/1oz bunch fresh coriander
  • 75g/2½oz no-soak dried prunes
  • halved
  • flaked sea salt and freshly ground black pepper
  • 1 large red-skinned eating apple
  • 15g/½oz butter
  • 1 tbsp clear honey
Directions
  • Preheat the oven to 180C/350F/Gas 4. Trim the beef of any hard fat and cut into roughly 3cm/1¼in chunks. Season all over with salt and pepper. Heat one tablespoon of the oil in a large non-stick frying pan and fry the beef in three batches over a high heat until lightly browned on all sides
  • adding a little more oil to the pan when needed. Transfer each batch to a large flameproof casserole once browned.
  • Reduce the heat and add two tablespoons more oil to the frying pan. Fry the onions for five minutes
  • or until softened and lightly coloured
  • stirring regularly. Add the garlic and sprinkle with the cumin
  • coriander and chilli powder. Cook for 1-2 minutes more
  • stirring constantly.
  • Tip the onions and spices into the casserole with the beef. Stir 150ml/5fl oz cold water into the frying pan and stir vigorously to lift the sediment from the bottom. Pour into the casserole.
  • Add 350ml/12fl oz more water
  • the tomatoes and chickpeas to the casserole and stir in the honey. Crumble the stock cube over the top
  • add the cinnamon stick and stir well. Bring to a simmer on the hob
  • stirring a couple of times. Cover the dish with a lid
  • transfer to the oven and cook for 1½ hours.
  • Ten minutes before the time is up
  • peel the sweet potato and cut into roughly 2.5cm/1in chunks. Peel the apples
  • cut into quarters and remove the cores. Cut the apples into 2cm/¾in chunks. Trim the coriander and roughly chop half of the leaves.
  • Carefully take the casserole out of the oven and remove the lid. Stir in the sweet potato
  • apples
  • prunes and chopped coriander. Cover once more and return to the oven. Cook for a further 45-60 minutes
  • or until the beef is very tender. Roughly chop the remaining coriander leaves just before serving.
  • To make the garnish
  • cut the apple into quarters and remove the core. Slice each apple quarter lengthways into five. Season with ground black pepper. Melt the butter in a large non-stick frying pan and fry the apple slices over a high heat for 3-4 minutes
  • or until lightly browned
  • turning occasionally. Remove from the heat
  • drizzle with the honey and toss lightly.
  • Scatter the fried apples over the tagine in the casserole
  • scatter with roughly chopped coriander and serve.