BEEF BIRYANI
Ingredients
- 1kg/2lb 4oz beef mince (10% fat)
- 2 tbsp vegetable oil
- 2 onions
- finely chopped
- 2 carrots
- peeled and finely chopped
- 4 garlic cloves
- finely chopped
- 5cm/2in piece fresh root ginger
- finely grated
- 200g/7ozm madras curry paste
- 1 tsp hot chilli powder (optional)
- 500g/1lb 2oz basmati rice
- 1.5 litres/2½ pints beef stock
- 200g/7oz courgettes
- finely chopped
- 200g/7oz green beans
- cut into 2.5cm/1in lengths
- 200g/7oz cauliflower
- cut into very small florets
- 200g/7oz broccoli
- cut into very small florets
- 200g/7oz frozen peas
- handful coriander leaves
- roughly chopped
- 400g/14oz Greek-style yoghurt (0% fat)
- 1 tsp cumin seeds
- toasted and ground
- 1 cucumber
- grated
- handful finely chopped mint
- salt
Directions
- Preheat the oven to 200C/180C Fan/Gas 6. Line a large baking tray with baking paper.
- Spread the mince out on the lined baking tray and cook in the oven for 40 minutes
- breaking up the mince well with a wooden spoon every 10 minutes. It should have a dark
- even colour and resemble large coffee granules. Remove from the oven and set aside.
- Heat the oil in a large saucepan over a high heat. Add the onions and cook
- stirring often
- for 5 minutes to soften. Toss in the carrots and cook for 3–4 minutes.
- Add the garlic and ginger and cook for 2–3 minutes. Stir in the curry paste and chilli powder
- if using
- and cook
- stirring
- for 1–2 minutes.
- Add the basmati rice to the pan and cook
- stirring
- for 2 minutes. Pour in the beef stock
- bring to the boil and boil rapidly for 5–8 minutes
- stirring occasionally
- until most of the liquid has evaporated and the rice is just slightly undercooked. Lower the heat to a simmer.
- Add the roasted mince
- along with any juices
- to the pan. Add the courgettes
- green beans
- cauliflower and broccoli and stir well. Put a lid on the pan and simmer for 8–10 minutes
- until the rice and veg are cooked and the liquid is all absorbed.
- To make the raita
- if serving
- put the yoghurt into a bowl and add the cumin and a pinch of salt. Squeeze the cucumber to remove all excess liquid and add to the bowl. Mix well and sprinkle with the mint
- Stir the frozen peas through the biriyani and cook for a couple of minutes
- or until the peas are tender. Scatter the chopped coriander over the biriyani. Serve straight away
- in warmed bowls
- with the raita alongside
- if using.

