BREADED SOLE WITH HERB PESTO
Ingredients
- ½ loaf of white bread
- crust removed
- 2 tbsp mixed fresh herbs (flatleaf parsley
- basil
- chives)
- salt and freshly ground black pepper
- 1 tbsp olive oil
- 2 free-range eggs
- 1 lemon sole fillet
- 2 large handfuls fresh mixed herbs (flatleaf parsley
- basil
- chives)
- finely chopped
- 1 tbsp white wine vinegar
- 1 tbsp olive oil
- salt and freshly ground pepper
- squeeze of lemon juice
Directions
- Preheat the oven to 220C/425F/Gas 7.
- Place the bread into a food processor and blend to form crumbs.
- Add the herbs with the seasoning and pulse again.
- Add the olive oil and eggs and blend to form a smooth paste.
- Lay the lemon sole fillet onto a non-stick baking sheet. Spread the herb and bread mixture onto the fish to cover. Place in the oven and bake for 5-6 minutes
- until golden and cooked through.
- To make the pesto
- mix the herbs
- vinegar
- olive oil
- salt and freshly ground pepper and lemon juice in a bowl.
- To serve
- transfer the breaded fillet to a plate and spoon over the herb pesto.

