BREADED SOLE WITH HERB PESTO
BREADED SOLE WITH HERB PESTO
BREADED SOLE WITH HERB PESTO

Ingredients
  • ½ loaf of white bread
  • crust removed
  • 2 tbsp mixed fresh herbs (flatleaf parsley
  • basil
  • chives)
  • salt and freshly ground black pepper
  • 1 tbsp olive oil
  • 2 free-range eggs
  • 1 lemon sole fillet
  • 2 large handfuls fresh mixed herbs (flatleaf parsley
  • basil
  • chives)
  • finely chopped
  • 1 tbsp white wine vinegar
  • 1 tbsp olive oil
  • salt and freshly ground pepper
  • squeeze of lemon juice
Directions
  • Preheat the oven to 220C/425F/Gas 7.
  • Place the bread into a food processor and blend to form crumbs.
  • Add the herbs with the seasoning and pulse again.
  • Add the olive oil and eggs and blend to form a smooth paste.
  • Lay the lemon sole fillet onto a non-stick baking sheet. Spread the herb and bread mixture onto the fish to cover. Place in the oven and bake for 5-6 minutes
  • until golden and cooked through.
  • To make the pesto
  • mix the herbs
  • vinegar
  • olive oil
  • salt and freshly ground pepper and lemon juice in a bowl.
  • To serve
  • transfer the breaded fillet to a plate and spoon over the herb pesto.