CARAMELISED RED ONION WITH PAN-FRIED TOFU
CARAMELISED RED ONION WITH PAN-FRIED TOFU
CARAMELISED RED ONION WITH PAN-FRIED TOFU

Ingredients
  • 1 tbsp olive oil
  • ½ red onion
  • peeled and sliced
  • 2 tbsp balsamic vinegar
  • 3 tbsp soft brown sugar
  • drizzle of honey
  • 1 tbsp olive oil
  • ½ packet organic tofu
  • 1 slice Stinking Bishop cheese
  • 1 tbsp olive oil
  • large handful spinach leaves
  • salt and freshly ground black pepper
Directions
  • For the onions
  • heat the oil in a non-stick frying pan. Add the onion and sauté for 1-2 minutes.
  • Add the balsamic vinegar
  • sugar and honey. Reduce the heat to cook to onions gently for 5-6 minutes
  • stirring occasionally until caramelised.
  • Meanwhile
  • for the tofu
  • heat the oil in a pan. Add the tofu and cook for 2-3 minutes on each side
  • until golden.
  • Lay the cheese slice on top of the tofu and transfer to the grill to cook until the cheese has melted and is golden.
  • For the spinach
  • heat the oil in a pan. Add the spinach and salt and freshly ground black pepper
  • stirring well until wilted down.
  • To serve
  • transfer the cooked spinach to the centre of a warm plate. Top with the cheesy tofu and then spoon over the caramelised onions.