CARIBBEAN CHICKEN AND PUMPKIN CURRY
Ingredients
- 8 bone-in chicken thighs
- skinned
- or a jointed chicken
- skinned
- 4 spring onions
- roughly chopped
- 4 garlic cloves
- roughly chopped
- 20g/¾oz piece root ginger
- roughly chopped
- 2 scotch bonnet chillies (or according to taste)
- seeds removed
- finely chopped
- 1 lime
- zest and juice
- 2 tbsp medium curry powder blend
- preferably Caribbean
- ½ tsp ground allspice
- salt and freshly ground black pepper
- 1 tbsp vegetable or coconut oil
- 1 onion
- thickly sliced
- 300ml/10fl oz chicken stock or water
- 2 tomatoes
- peeled and diced
- 2 large sprigs thyme
- 2 bay leaves
- 400g/14oz pumpkin
- cut into large chunks
- ½ lime
- juice only
- 1 tsp rum (optional)
- steamed rice
- sliced spring onions
- chopped fresh parsley or coriander
Directions
- Put the chicken thighs in a bowl and season with salt and pepper.
- Put all the marinade ingredients into a small food processor and blend to a paste – add a little water if needed.
- Pour the marinade over the chicken and mix thoroughly to make sure the chicken is completely covered. Cover and leave for as long as you can – at least a couple of hours
- but overnight is better. If you are leaving it out for longer than an hour
- put the chicken in the fridge.
- For the curry
- heat the vegetable or coconut oil in a large casserole. Add the onion and cook on a medium heat for several minutes until starting to turn golden brown. Add the chicken and the marinade to the casserole – the idea is not to brown the chicken
- but do give the marinade ingredients a couple of minutes to cook before adding the stock or water.
- Add the tomatoes
- thyme and bay leaves and season with salt and pepper. Bring to the boil
- then turn the heat down
- cover
- and leave to simmer for around 40 minutes.
- Add the pumpkin and cook for a further 10 minutes
- covered. Pour in the lime juice and the rum
- if using. Remove the lid and cook for another 5-10 minutes to reduce the sauce slightly and finish off cooking the pumpkin.
- Serve with steamed rice and topped with sliced spring onions and fresh parsley or coriander.

