CATALAN POTATO AND BEAN STEW
CATALAN POTATO AND BEAN STEW
CATALAN POTATO AND BEAN STEW

Ingredients
  • 6 garlic cloves
  • peeled
  • 250ml/9fl oz extra virgin olive oil
  • 1 tsp salt
  • 1 tsp sherry vinegar
  • 2 tbsp olive oil
  • 50g/2oz breadcrumbs
  • 3 red onions
  • peeled and finely chopped
  • 4 garlic cloves
  • chopped
  • 750g/1lb 10oz potatoes
  • unpeeled
  • cut into large cubes
  • 250ml/9fl oz vegetable stock
  • 4 tomatoes
  • peeled
  • chopped
  • 1 can cannellini beans
  • drained
  • 1 handful fresh mint leaves
  • 1 tbsp fresh parsley
  • chopped
  • 75g/2½oz butter
  • ½ lemon
  • juice only
Directions
  • Preheat the oven to 180C/350F/gas 4.
  • For the garlic dip
  • place the garlic into a baking dish and drizzle over the olive oil. Toss well to coat
  • then roast in the oven for 25 minutes
  • or until the garlic is soft and golden.
  • Transfer the garlic and oil into a food processor
  • add the salt and sherry vinegar and blend to a smooth purée. Set aside.
  • For the potato and bean stew
  • heat the olive oil in a pan and gently fry the breadcrumbs for 3-4 minutes
  • or until softened. Add the onions and garlic and cook for 8-10 minutes
  • or until the onions are soft and translucent.
  • Add the potatoes and stock to the pan
  • then reduce the heat and allow to simmer for 10-12 minutes.
  • Add the tomatoes and beans and simmer for another 4-5 minutes
  • then stir in the herbs
  • butter and lemon juice.
  • To serve
  • spoon the stew into serving bowls. Serve the garlic dip alongside
  • or spoon over the stew.