CHEESY REFRIED BARBECUE BEANS
CHEESY REFRIED BARBECUE BEANS
CHEESY REFRIED BARBECUE BEANS

Ingredients
  • 1 tbsp olive oil
  • 1 red chilli
  • seeds removed and chopped finely
  • 1 garlic clove
  • crushed
  • 1 tbsp brown sugar
  • 2 tsp soy sauce
  • 3 tbsp tomato sauce
  • 150g/5½oz cannellini beans from a can
  • rinsed and drained
  • 1 ready-made flour tortilla
  • 2 tbps grated Emmental cheese
Directions
  • Preheat the grill to its highest setting.
  • Heat the oil in a frying pan and add the chilli and garlic and fry for one minute.
  • Add the brown sugar and cook for two minutes
  • or until the sugar starts to melt.
  • Add the soy sauce
  • tomato sauce and cannellini beans. Bring to the boil
  • then reduce the heat and simmer for four minutes.
  • Place the tortilla into a clean ovenproof frying pan. Pour the beans mixture into the middle and fold the tortilla to cover.
  • Top with the grated cheese and place under the grill. Cook for two minutes
  • or until the cheese is melted and golden.