Ingredients

• 2 chicken breasts
• cut into thin strips
• 1 can of drained and washed cannellini beans
• 1 red onion
• thinly sliced
• 1 red chilli
• chopped
• 1 clove garlic
• crushed
• small bunch of coriander
• chopped
• ½ lemon
• juice only
• salt and freshly ground black pepper
• 100ml/3½fl oz sour cream
• 4 taco shells
• 3 plum tomatoes
• de-seeded and chopped
• 1 red chilli
• chopped
• 1 green pepper
• finely chopped
• ½ red onion
• ½ lemon
• juice only
• 1 tbsp olive oil
• 50g/2oz cucumber
• finely sliced
• 50g/2oz cheddar
• grated
• ½ red onion
• diced

Directions

• In a deep pan
• sauté the chicken in a little oil until just cooked.
• Add the beans and onion
• chilli and garlic and some chopped coriander.
• Add the lemon juice and season
• and then mix in a little sour cream.
• In another bowl
• mix the salsa ingredients together.
• To serve
• spoon the chicken mix into the taco shells and add some salsa. Dollop a little more sour cream inside
• garnish with the cucumber
• grated cheddar and red onion
• and eat with gusto!