GLUTEN-FREE CHICKEN NUGGETS
GLUTEN-FREE CHICKEN NUGGETS
GLUTEN-FREE CHICKEN NUGGETS

Ingredients
  • 180g/6¼oz ground almonds
  • 2 free-range eggs
  • 4 chicken breasts
  • cut into nuggets
  • 1½ tsp salt
  • freshly ground black pepper
  • to taste
  • 1 tbsp butter
  • ¾ tsp onion powder
  • ¾ tsp garlic powder
  • 3 tbsp tomato purée
  • 2 tbsp butter
  • melted
  • 2 tbsp balsamic vinegar
  • ½ tsp smoked paprika
  • to taste
  • salt and freshly ground black pepper
Directions
  • Preheat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking parchment.
  • Pour the ground almonds into a bowl and stir in the seasoning. Beat the eggs in a separate bowl.
  • Season the chicken pieces all over with the salt and pepper. Dip each chicken piece first in the egg
  • then roll in the almonds until completely covered. Arrange the nuggets on the prepared baking tray.
  • Melt the butter in a small saucepan over a low heat. Drizzle the melted butter over the nuggets. Bake in the oven for 18-20 minutes
  • turning halfway through cooking
  • until cooked through and golden-brown.
  • Meanwhile
  • for the BBQ sauce
  • whisk together the tomato purée
  • melted butter and balsamic vinegar until well combined. Season with salt
  • pepper and smoked paprika.
  • Transfer the BBQ sauce to a sterilised
  • airtight jar and chill in the fridge until needed. It will keep in a sealed jar for up to 1 week.