TIKKA MASALA CHICKEN
Ingredients
- 3 tbsp garam masala
- 1 tbsp paprika
- vegetable oil
- for frying
- 4 chicken breasts
- skinned
- boned and cut into bite-sized chunks
- 200g/7oz basmati rice
- 1 tsp ground turmeric
- curry powder or pinch of saffron strands (optional)
- 1 bunch spring onions
- trimmed and thinly sliced
- 2cm/¾in piece fresh root ginger
- peeled and grated
- 2 garlic cloves
- finely chopped
- 340ml/11fl oz single cream or yoghurt (optional)
- 200g/7oz tomato paste or purée
- 2 tsp English mustard powder
- fresh coriander or parsley leaves
- to garnish
- salt and freshly ground black pepper
- 4 plum tomatoes
- sliced
- 1 red onion
- sliced
- 2 tbsp chopped fresh coriander
- pinch sugar
- pinch salt
Directions
- Heat a large frying pan over a medium to high heat. Add the garam masala and paprika. Toast for a couple of minutes then tip the spices onto a plate and set aside.
- Drizzle some oil into the frying pan. Add the chicken and fry
- tossing from time to time
- until golden-brown all over
- this should take about 5 minutes.
- Meanwhile
- put the kettle on. Put the rice in a medium-sized
- lidded saucepan and add the turmeric. Pour over enough boiled water to come about 2cm/¾in above the rice. Cover with the lid and bring to the boil. Reduce the heat to low and cook according to the packet instructions.
- Give the chicken a little toss
- add the spring onions
- ginger and garlic
- cream
- tomato paste
- mustard powder and the toasted spices. Stir the sauce and leave it to bubble away on a low to medium heat until the chicken is cooked through
- this should take about 15–20 minutes.
- Check the rice is tender and has absorbed all the water. Fluff it up with a fork
- and season with salt and pepper. Cover with the lid and keep warm.
- When the chicken is cooked
- taste the sauce
- adding more heat (with paprika) or seasoning. If the sauce is too thick
- add a little water; if it is too thin
- let it bubble away a little longer to thicken.
- Just before serving
- make the salad. Put all the ingredients in a large bowl and mix.
- Divide the rice among four plates and top with the curry. Scatter over some coriander leaves and serve with the salad alongside.

