CHORIZO AND COUSCOUS STUFFED MARROW
CHORIZO AND COUSCOUS STUFFED MARROW
CHORIZO AND COUSCOUS STUFFED MARROW

Ingredients
  • 1 large marrow
  • peeled
  • 100g/3oz couscous
  • 1 lemon
  • juice only
  • 2 tbsp olive oil
  • 1 red onion
  • finely sliced
  • 100g/3oz chorizo
  • cut into small chunks
  • 1 roasted red pepper
  • finely sliced
  • 2 vine ripened tomatoes
  • seeded and chopped
  • 1 tbsp parsley
  • roughly chopped
  • 1 tbsp mint
  • roughly chopped
  • 1 tbsp coriander
  • roughly chopped
  • salt and freshly ground black pepper
Directions
  • Preheat an oven to 200C/390F/Gas 6.
  • For the chorizo
  • pepper and couscous stuffed marrrow
  • slice the marrow lengthways and scoop out all the seeds
  • then place on a roasting tray.
  • Place the couscous in a bowl along with the lemon juice and enough boiling water to cover. Cover with cling film and allow to soak for five minutes.
  • Meanwhile
  • heat a frying pan until hot then add the olive oil. Add the red onion and stir-fry for 3-4 minutes until just softened. Add the chorizo and fry for a further two minutes until just crisped and the juices are released. Add to the couscous
  • along with the pepper
  • tomatoes and herbs.
  • Mix well and season to taste with salt and black pepper. Spoon into the centre of the two marrow halves.
  • Place in the oven for 20 minutes and cook until piping hot and the marrow is just tender.
  • To check if the marrow is done
  • place the tip of a knife into the side
  • if it offers just a little resistance it is done.