DEEP-FRIED CHEESY COURGETTE FLOWERS
Ingredients
- 3 good-quality anchovy fillets in olive oil
- drained
- cut in half lengthways
- 75g/2¾oz buffalo mozzarella
- drained
- cut into slices 2.5cm/1in long and 1cm/½in wide
- then drained on kitchen paper for 20-30 minutes
- salt and freshly ground black pepper
- 6 baby courgettes
- with flowers
- sunflower oil
- for deep-frying
- 3 tbsp strong white flour
- 75g/2¾oz strong white flour
- ½ tsp bicarbonate of soda
- 2 tbsp lightly beaten free-range egg
- good pinch salt
- 125ml/4fl oz chilled fizzy water or light lager
- 1 lemon
- cut into wedges
- to serve
Directions
- For the filling
- wrap one piece of anchovy fillet around the middle of each length of mozzarella. Season
- to taste
- with salt and freshly ground black pepper.
- Open up the flower of one of the courgettes into the palm of your hand
- taking care not to tear it. Carefully remove the stamens and pistil from each with a small knife. Insert one piece of the prepared mozzarella inside
- then gently twist the petals back around the filling. Repeat the process with the remaining baby courgettes and filling.
- Half-fill a large saucepan with sunflower oil and heat to 180C (use a cooking thermometer to check the temperature).
- Sift the flour onto a plate or shallow dish and season well with salt and freshly ground black pepper. Set aside.
- For the batter
- sift the flour and bicarbonate of soda into a mixing bowl. Add the beaten egg and a pinch of salt. Gradually add the sparkling water or lager in a thin stream
- whisking continuously with a large whisk until the batter is the consistency of double cream. (NB: Do not overwhisk
- as the air will escape from the batter.)
- When the oil is hot
- dredge the stuffed courgette flowers
- one at a time
- in the seasoned flour
- then dip into the batter until completely covered.
- Carefully lower two of the stuffed courgette flowers into the hot oil and fry for 2-3 minutes
- turning carefully once or twice
- or until crisp and golden-brown. Remove from the pan using a slotted spoon and set aside to drain on kitchen paper. Repeat the process with the remaining stuffed courgette flowers. Keep warm.
- To serve
- pile the stuffed courgette flowers into the centre of a serving plate
- squeeze over the juice from the lemon wedges and season
- to taste
- with salt.

