DOVER SOLE WITH SHRIMPS AND STEAMED ASPARAGUS
DOVER SOLE WITH SHRIMPS AND STEAMED ASPARAGUS
DOVER SOLE WITH SHRIMPS AND STEAMED ASPARAGUS

Ingredients
  • 50g/1¾oz butter
  • 1 shallot
  • finely chopped
  • 1 tsp chopped blade of mace
  • ½ tsp cayenne pepper
  • ½ lemon
  • juice only
  • 10g capers
  • 5g fresh chives
  • chopped
  • 5g fresh parsley
  • chopped
  • 50g/1¾oz brown shrimp
  • salt and black pepper
  • 1 dover sole
  • filleted
  • 25g/1oz plain flour
  • seasoned with salt and pepper
  • 2 tbsp olive oil
  • 1 bunch asparagus
  • trimmed
  • 2 tbsp unsalted butter
Directions
  • For the shrimps
  • melt the butter In a frying pan. Add the shallot and cook until soft and translucent and the butter is a nut-brown colour. Stir in the mace and caynenne pepper. Cook for a couple of minutes then drain through a fine sieve or muslin. Return the liquid to the pan and add the lemon juice (take care as the fat will spit).
  • Stir the capers
  • chives
  • parsley and shrimps through the flavoured butter and season with salt and pepper to taste. Set aside and keep warm.
  • For the dover sole
  • dust the sole in the seasoned flour. Heat a large frying pan until hot
  • add the oil and fry the sole on both sides for 2-3 minutes.
  • For the steamed asparagus
  • heat a saucepan with a small about of water in the bottom and place a bamboo steamer on top. Once the water is simmering
  • add the asparagus to the steamer and steam for 3-4 minutes.
  • Heat a medium frying pan and add the butter
  • once melted
  • add the steamed asparagus and season with salt and pepper. Toss to coat the asparagus in the butter.
  • To serve
  • spoon the sauce over the sole and place the asparagus on the side.