DOVER SOLE WITH SHRIMPS AND STEAMED ASPARAGUS
Ingredients
- 50g/1¾oz butter
- 1 shallot
- finely chopped
- 1 tsp chopped blade of mace
- ½ tsp cayenne pepper
- ½ lemon
- juice only
- 10g capers
- 5g fresh chives
- chopped
- 5g fresh parsley
- chopped
- 50g/1¾oz brown shrimp
- salt and black pepper
- 1 dover sole
- filleted
- 25g/1oz plain flour
- seasoned with salt and pepper
- 2 tbsp olive oil
- 1 bunch asparagus
- trimmed
- 2 tbsp unsalted butter
Directions
- For the shrimps
- melt the butter In a frying pan. Add the shallot and cook until soft and translucent and the butter is a nut-brown colour. Stir in the mace and caynenne pepper. Cook for a couple of minutes then drain through a fine sieve or muslin. Return the liquid to the pan and add the lemon juice (take care as the fat will spit).
- Stir the capers
- chives
- parsley and shrimps through the flavoured butter and season with salt and pepper to taste. Set aside and keep warm.
- For the dover sole
- dust the sole in the seasoned flour. Heat a large frying pan until hot
- add the oil and fry the sole on both sides for 2-3 minutes.
- For the steamed asparagus
- heat a saucepan with a small about of water in the bottom and place a bamboo steamer on top. Once the water is simmering
- add the asparagus to the steamer and steam for 3-4 minutes.
- Heat a medium frying pan and add the butter
- once melted
- add the steamed asparagus and season with salt and pepper. Toss to coat the asparagus in the butter.
- To serve
- spoon the sauce over the sole and place the asparagus on the side.

