EASY SPANISH CHICKEN
Ingredients
- 1 tbsp extra virgin olive oil
- 2 small boneless
- skinless chicken breasts (each about 150g/5½oz)
- sliced
- 1 onion
- thinly sliced
- 1 yellow pepper
- seeds removed
- cut into 4cm/1½in pieces
- 1 courgette
- trimmed
- halved lengthways and cut into 1cm/½in slices
- 100g/3½oz cooking chorizo
- sliced
- 100ml/3½fl oz red wine
- 400g tin chopped tomatoes
- 400g tin butter beans
- drained and rinsed
- 1 tbsp tomato purée
- 1 tsp dried oregano
- ½ tsp dried chilli flakes
- 1 chicken stock cube
- 160g/5¾oz long-grain rice
- 175g/6oz green beans
- trimmed (optional)
- chopped fresh flatleaf parsley
- to garnish
- sea salt and freshly ground black pepper
Directions
- Heat the oil in a large
- non-stick frying pan or sauté pan. Add the chicken and season with the pepper. Fry for 2 minutes
- stirring regularly.
- Transfer the chicken to a plate using a slotted spoon or spatula and add the onion
- pepper
- courgette and chorizo to the pan. Fry over a medium–high heat for 3 minutes
- stirring regularly.
- Add the wine
- tomatoes
- butterbeans
- tomato purée
- oregano
- chilli flakes and chicken stock cube to the pan. Refill the tomato tin with cold water
- pour into the tomato mixture and stir. Season with a little salt and pepper.
- Bring the sauce to the boil
- return the chicken to the pan and simmer for 8–10 minutes
- or until the chicken is tender and cooked through and the sauce has thickened.
- Meanwhile
- half-fill a large saucepan with water and bring to the boil. Add the rice and simmer for 10–12 minutes
- or until cooked.
- Place the green beans
- if using
- in a small saucepan of boiling water and cook for 5–6 minutes
- or until tender. Drain the beans and the rice and set aside.
- Garnish with the parsley and serve immediately with the green beans and rice alongside.

