EASY SPANISH CHICKEN
EASY SPANISH CHICKEN
EASY SPANISH CHICKEN

Ingredients
  • 1 tbsp extra virgin olive oil
  • 2 small boneless
  • skinless chicken breasts (each about 150g/5½oz)
  • sliced
  • 1 onion
  • thinly sliced
  • 1 yellow pepper
  • seeds removed
  • cut into 4cm/1½in pieces
  • 1 courgette
  • trimmed
  • halved lengthways and cut into 1cm/½in slices
  • 100g/3½oz cooking chorizo
  • sliced
  • 100ml/3½fl oz red wine
  • 400g tin chopped tomatoes
  • 400g tin butter beans
  • drained and rinsed
  • 1 tbsp tomato purée
  • 1 tsp dried oregano
  • ½ tsp dried chilli flakes
  • 1 chicken stock cube
  • 160g/5¾oz long-grain rice
  • 175g/6oz green beans
  • trimmed (optional)
  • chopped fresh flatleaf parsley
  • to garnish
  • sea salt and freshly ground black pepper
Directions
  • Heat the oil in a large
  • non-stick frying pan or sauté pan. Add the chicken and season with the pepper. Fry for 2 minutes
  • stirring regularly.
  • Transfer the chicken to a plate using a slotted spoon or spatula and add the onion
  • pepper
  • courgette and chorizo to the pan. Fry over a medium–high heat for 3 minutes
  • stirring regularly.
  • Add the wine
  • tomatoes
  • butterbeans
  • tomato purée
  • oregano
  • chilli flakes and chicken stock cube to the pan. Refill the tomato tin with cold water
  • pour into the tomato mixture and stir. Season with a little salt and pepper.
  • Bring the sauce to the boil
  • return the chicken to the pan and simmer for 8–10 minutes
  • or until the chicken is tender and cooked through and the sauce has thickened.
  • Meanwhile
  • half-fill a large saucepan with water and bring to the boil. Add the rice and simmer for 10–12 minutes
  • or until cooked.
  • Place the green beans
  • if using
  • in a small saucepan of boiling water and cook for 5–6 minutes
  • or until tender. Drain the beans and the rice and set aside.
  • Garnish with the parsley and serve immediately with the green beans and rice alongside.