EVERYDAY ROAST CHICKEN
Ingredients
- a small
- free-range roasting chicken
- 75ml/3fl oz olive oil
- 4 cloves of garlic
- squashed
- a large lemon
- 6 sprigs thyme
- salt and freshly ground black pepper
Directions
- Preheat the oven to 220C/200C Fan/Gas 8.
- Place the chicken onto a chopping board and cut in half down the backbone using a large and very sharp cooks’ knife. Flatten the chicken as much as you can buy pressing down with the palm of your hand.
- Pour the olive oil into a mixing bowl large enough to take the chicken
- add the squashed garlic cloves
- the juice from the lemon and then the squeezed lemon shells. Put in the sprigs of thyme
- a good seasoning of salt and black pepper
- then turn the chicken over in the oil. (If you have the time
- you can leave the chicken like this for an hour or so in the fridge.)
- Place the chicken in a roasting tin
- skin-side up. Roast for about 30 minutes or until the skin is golden and the bird cooked right through.

