EVERYDAY ROAST CHICKEN
EVERYDAY ROAST CHICKEN
EVERYDAY ROAST CHICKEN

Ingredients
  • a small
  • free-range roasting chicken
  • 75ml/3fl oz olive oil
  • 4 cloves of garlic
  • squashed
  • a large lemon
  • 6 sprigs thyme
  • salt and freshly ground black pepper
Directions
  • Preheat the oven to 220C/200C Fan/Gas 8.
  • Place the chicken onto a chopping board and cut in half down the backbone using a large and very sharp cooks’ knife. Flatten the chicken as much as you can buy pressing down with the palm of your hand.
  • Pour the olive oil into a mixing bowl large enough to take the chicken
  • add the squashed garlic cloves
  • the juice from the lemon and then the squeezed lemon shells. Put in the sprigs of thyme
  • a good seasoning of salt and black pepper
  • then turn the chicken over in the oil. (If you have the time
  • you can leave the chicken like this for an hour or so in the fridge.)
  • Place the chicken in a roasting tin
  • skin-side up. Roast for about 30 minutes or until the skin is golden and the bird cooked right through.