FREGOLA CON ARSELLE (SARDINIAN PASTA AND CLAM SOUP)
FREGOLA CON ARSELLE (SARDINIAN PASTA AND CLAM SOUP)
FREGOLA CON ARSELLE (SARDINIAN PASTA AND CLAM SOUP)

Ingredients
  • 4 tbsp extra virgin olive oil
  • plus extra to serve
  • 3 garlic cloves
  • sliced
  • 4 tbsp chopped parsley
  • ¼ tsp chilli flakes
  • 1¼ litres/2 pints 4fl oz fish stock
  • 4 medium tomatoes
  • skins removed
  • de-seeded and finely chopped
  • 250g/9oz fregola pasta
  • 1kg/2lb 4oz small clams
  • rinsed and drained (discard any clams that remain open when tapped)
  • large pinch saffron
  • infused in 1 tbsp hot water
  • 1 lemon
  • finely grated zest only
Directions
  • Heat the olive oil in a wide pan over a medium heat and add the garlic
  • parsley and chilli flakes. Heat
  • stirring
  • for one minute
  • until the garlic starts to colour.
  • Add the stock and half of the tomatoes and bring to the boil.
  • Add the fregola pasta and simmer for ten minutes (or to cook according to packet instructions)
  • stirring frequently
  • until the pasta is just cooked.
  • Meanwhile
  • pour enough water into a large clean pan with a lid to come about ½cm/¼in up the sides. Bring to the boil
  • then add the clams and cover tightly with the lid. Cook
  • shaking the pan occasionally
  • over a high heat
  • for 3-5 minutes
  • or until all of the clams have opened.
  • Remove the clams from the pan with a slotted spoon. Discard any clams that have not opened.
  • Carefully pour off most of the cooking liquor from the pan into a bowl
  • leaving behind any sand and grit that will have settled on the bottom of the pan.
  • Add the clams
  • the strained cooking liquor
  • the infused saffron and its water
  • the lemon zest and the remaining tomatoes to the pan of simmering pasta and mix well.
  • Remove from the heat and ladle into six soup bowls. Drizzle with a little olive oil and serve immediately.