FRESH MACKEREL WITH ROASTED RHUBARB
FRESH MACKEREL WITH ROASTED RHUBARB
FRESH MACKEREL WITH ROASTED RHUBARB

Ingredients
  • 4-5 stalks rhubarb
  • good shake of light brown sugar
  • 2 fresh mackerel
  • filleted
  • a little plain flour
  • seasoned with salt and freshly ground black pepper
  • for dusting
  • a couple of good glugs of fruity olive oil
  • a few sprigs of rosemary
  • chopped
  • 1 tbsp capers
  • drained
  • splash sherry vinegar
Directions
  • For the roasted rhubarb
  • preheat the oven to 200C/400F/Gas 6. Cut the rhubarb into 15cm/6in or so lengths (about the length of a wooden spoon-handle) and place in a roasting tin with half a tea-cup of water and the light brown sugar. Roast until just soft enough to take the point of a knife
  • about 10-15 minutes. Allow to cool
  • then drain
  • reserving the cooking juices.
  • Dip the skin side of each mackerel fillet into the seasoned flour to lightly coat. Heat the oil in a large frying pan. Gently place the mackerel fillets in the hot pan
  • skin-side down
  • and scatter over the rosemary. Add the roasted rhubarb to the side of the pan to heat through and add the capers for a little vinegary flavour.
  • Turn the mackerel after just two or so minutes when you can see that the mackerel is cooked halfway up the fillet. Cook for a further minute or two
  • then add the sherry vinegar for richness and allow to just come to the boil in the pan before removing the mackerel and the rhubarb. To the pan juices
  • add a little of the juices from the reserved roasted rhubarb to just lift the crispy bits from the pan where all the flavour is. Serve straightaway
  • with the sauce over the mackerel with the rhubarb on the side.