BROAD BEAN AND FETA FRITTATA
BROAD BEAN AND FETA FRITTATA
BROAD BEAN AND FETA FRITTATA

Ingredients
  • 200g/7oz small broad beans
  • pods removed (podded weight) (use frozen beans if fresh aren't available)
  • 2 tbsp olive oil
  • 1 small red onion
  • peeled
  • chopped
  • salt and freshly ground black pepper
  • 6 large free-range eggs
  • 100g/3½oz feta cheese
  • crumbled
  • small bunch fresh mint
  • leaves only (optional)
Directions
  • Cook the broad beans in a pan of boiling
  • salted water for 2-3 minutes
  • or until tender. Drain well
  • then refresh in cold water. When the beans are cool enough to handle
  • peel away the outer skins
  • if you want to.
  • Heat the oil in a small ovenproof frying pan over a low heat. Add the onion and season with a pinch of salt. Fry for 8-10 minutes
  • or until softened but not browned.
  • Meanwhile
  • preheat the grill to its highest setting. In a bowl
  • whisk the eggs until well combined and full of air
  • then season
  • to taste
  • with salt and freshly ground black pepper.
  • When the onions have softened
  • increase the heat to medium and pour in the beaten eggs. Sprinkle over the crumbled feta
  • mint leaves (if using) and cooked broad beans. Leave the pan on the heat for 2-3 minutes
  • or until the underside of the egg mixture is pale golden-brown. (NB: Do not stir the mixture.)
  • Transfer the pan to the grill and cook for a further 2-3 minutes
  • or until the top side of the egg mixture is firm and pale golden-brown. Place a large plate upside-down over the pan
  • then turn the pan over so that the omelette falls onto the plate. Cut it into wedges and serve with crusty white bread.