HEALTHY MINESTRONE SOUP
Ingredients
- splash olive oil
- 200g/7oz streaky bacon or lean back-bacon
- rind removed
- finely chopped
- 2 large carrots
- peeled and roughly chopped
- 6 celery stalks
- trimmed and roughly chopped
- 6 garlic cloves
- thinly sliced
- 2 onions
- roughly chopped
- 2 potatoes
- such as Maris Peer potatoes
- roughly chopped
- 1 tbsp tomato purée
- 400g tin chopped tomatoes
- 1 bouquet garni
- 0.75 litres/1½ pints reduced-salt vegetable stock
- 3 courgettes
- trimmed and roughly chopped
- 1 large handful soup pasta
- 1 handful fresh flatleaf parsley
- leaves finely chopped
- 100g/3½oz Parmesan
- finely grated
Directions
- Heat the oil in a large saucepan over a medium heat. Add the bacon and fry for 2-3 minutes
- or until cooked and starting to brown.
- Add the carrots
- celery
- garlic and onions and fry for 4-5 minutes. Add the potatoes and fry for 4-5 minutes
- stirring occasionally
- until softened.
- Stir in the tomato purée and cook for 1 minute
- then add the tomatoes
- bouquet garni and stock and bring to the boil. Reduce the heat
- then simmer gently for 30 minutes.
- Add the courgettes and soup pasta and return to the boil. Reduce the heat
- cover the pan with the lid
- then simmer for 5-8 minutes
- or until the pasta is tender. Discard the bouquet garni.
- To serve
- ladle the soup into bowls
- then sprinkle over the parsley and Parmesan.

