HEALTHY MINESTRONE SOUP
HEALTHY MINESTRONE SOUP
HEALTHY MINESTRONE SOUP

Ingredients
  • splash olive oil
  • 200g/7oz streaky bacon or lean back-bacon
  • rind removed
  • finely chopped
  • 2 large carrots
  • peeled and roughly chopped
  • 6 celery stalks
  • trimmed and roughly chopped
  • 6 garlic cloves
  • thinly sliced
  • 2 onions
  • roughly chopped
  • 2 potatoes
  • such as Maris Peer potatoes
  • roughly chopped
  • 1 tbsp tomato purée
  • 400g tin chopped tomatoes
  • 1 bouquet garni
  • 0.75 litres/1½ pints reduced-salt vegetable stock
  • 3 courgettes
  • trimmed and roughly chopped
  • 1 large handful soup pasta
  • 1 handful fresh flatleaf parsley
  • leaves finely chopped
  • 100g/3½oz Parmesan
  • finely grated
Directions
  • Heat the oil in a large saucepan over a medium heat. Add the bacon and fry for 2-3 minutes
  • or until cooked and starting to brown.
  • Add the carrots
  • celery
  • garlic and onions and fry for 4-5 minutes. Add the potatoes and fry for 4-5 minutes
  • stirring occasionally
  • until softened.
  • Stir in the tomato purée and cook for 1 minute
  • then add the tomatoes
  • bouquet garni and stock and bring to the boil. Reduce the heat
  • then simmer gently for 30 minutes.
  • Add the courgettes and soup pasta and return to the boil. Reduce the heat
  • cover the pan with the lid
  • then simmer for 5-8 minutes
  • or until the pasta is tender. Discard the bouquet garni.
  • To serve
  • ladle the soup into bowls
  • then sprinkle over the parsley and Parmesan.