HONEY AND SOY GLAZED QUORN WITH SPINACH AND PEPPERS AND CHEESE CRISP
Ingredients
- 30g/1oz Wensleydale cheese
- grated
- 2 tbsp soy sauce
- 2 tbsp clear honey
- 300g/10½oz Quorn 'chicken' pieces
- dash olive oil
- ½ yellow pepper
- sliced
- 1 tomato
- chopped
- small handful spinach
- salt and freshly ground black pepper
Directions
- For the cheese crisp
- sprinkle the grated cheese into a small non-stick frying pan and fry until melted and turning slightly crisp. Carefully remove from the pan and mould around a rolling pin to create a curled shape. Leave to cool.
- For the Quorn
- place the soy sauce
- honey and Quorn into a small bowl
- stir well and leave to marinate for ten minutes. Drain
- reserving the marinating liquid.
- Heat the olive oil in a wok and fry the Quorn for 2-3 minutes
- or until golden-brown. Add the pepper and tomato and cook for 2-3 minutes
- then add the marinating liquid and spinach. Season
- to taste
- with salt and freshly ground black pepper. Cook for a further 1-2 minutes
- then spoon into a serving bowl.
- To serve
- top the glazed Quorn with the cheesy crisp.

