HONEY-ROAST DUCK WITH SPICED PUY LENTILS
HONEY-ROAST DUCK WITH SPICED PUY LENTILS
HONEY-ROAST DUCK WITH SPICED PUY LENTILS

Ingredients
  • 1 small red onion
  • finely chopped
  • 1 tsp finely chopped fresh ginger
  • 2 cloves garlic
  • finely chopped
  • ½ red chilli
  • chopped
  • ½ tsp ground ginger
  • ½ tsp ground chilli
  • ½ tsp ground cloves
  • ½ tsp ground mace
  • knob of butter
  • 100g/3½oz Puy lentils
  • 150ml/5fl oz red wine
  • 2 limes
  • zest and juice
  • 1 tbsp soy sauce
  • 25g/1oz fresh coriander
  • chopped
  • salt and freshly ground black pepper
  • creamy mash
  • to serve
  • 2-3 tbsp runny honey
  • 4-6 duck breasts
  • salt and freshly ground black pepper
Directions
  • Preheat the oven to 220C/425F/Gas 7.
  • To make the lentils place the onion
  • garlic
  • ginger and chilli in a blender with the ground spices
  • and a drop of water. Blend to a paste
  • then fry the paste in a little butter for a few minutes
  • stirring all the time.
  • Add the lentils and wine and simmer gently for 20-25 minutes until the lentils are cooked.
  • Meanwhile
  • for the duck
  • place a dry large frying pan on the heat. Add the honey and cook over a low heat until golden and bubbling.
  • Place the duck breasts in the pan
  • skin-side down. Season with salt and freshly ground black pepper and move around in the pan
  • using tongs
  • to coat the duck breasts in the honey.
  • Transfer the duck breasts to a roasting tin
  • skin-side up. Pour the honey from the pan over the top. Place in the oven for 8 minutes or more
  • until cooked to your liking
  • then remove and allow to rest before slicing.
  • Remove the lentils from the heat and add the lime zest and juice
  • soy and chopped coriander. Season with salt and freshly ground black pepper.
  • Serve the sliced duck on a bed of creamy mash with the lentils spooned round the edge.