HONEY-ROASTED CHILLI PORK WITH SWEET POTATO MASH
HONEY-ROASTED CHILLI PORK WITH SWEET POTATO MASH
HONEY-ROASTED CHILLI PORK WITH SWEET POTATO MASH

Ingredients
  • ½ sweet potato
  • peeled and cut into cubes
  • salt and freshly ground black pepper
  • 30g/1oz butter
  • 1 x 100g/3½oz piece pork fillet
  • salt and freshly ground black pepper
  • 2 tsp olive oil
  • 1 garlic clove
  • chopped
  • 1 tbsp soy sauce
  • 1 tbsp clear honey
  • pinch chilli powder
  • small handful fresh chives
  • chopped
  • to garnish
Directions
  • For the sweet potato mash
  • boil the sweet potato in a saucepan of salted water for 6-8 minutes until tender. Drain
  • return to the pan and season with salt and freshly ground black pepper. Add the butter and mash with a potato masher or push through a potato ricer until smooth. Cover and set aside to keep warm.
  • For the pork
  • season the pork with salt and freshly ground black pepper.
  • Heat the oil in a frying pan and fry the pork for 4-5 minutes. Add the garlic and cook for a further minute.
  • Add the soy sauce
  • honey and chilli and cook for a further 3-4 minutes
  • or until the pork is completely cooked through and the sauce has reduced slightly.
  • To serve
  • slice the pork into three pieces and place onto a plate with the sweet potato mash. Pour over the pan juices and garnish with chives.