HOW TO MAKE LAMB CURRY
Ingredients
- 1.5kg/3lb 5oz lamb shoulder
- boned weight
- cut into cubes
- 4 tbsp medium Indian curry paste
- 2 tbsp vegetable or sunflower oil
- generous knob of butter
- 2 onions
- halved then thinly sliced
- 1 cinnamon stick
- 6 cardamom pods
- 400g/14oz can chopped plum tomatoes
- 1 tbsp tomato purée
- 300ml/½ pint hot chicken or lamb stock
- 400g/14oz can chickpeas
- drained
- 125g/4½oz baby leaf spinach
- well washed
Directions
- Place the diced lamb shoulder into a bowl or food bag. Mix in three tablespoons of curry paste and leave to marinate for 30 minutes at room temperature
- or up to 24 hours in the fridge.
- Heat the oil and butter in a large heavy based pan
- then add the onions
- cinnamon stick
- cardamom pods and the remaining tablespoon of curry paste. Fry over a medium heat for 10 minutes
- until the onions are softened and starting to turn golden-brown.
- Add the marinated lamb
- and fry for a couple of minutes until the meat has changed colour - it doesn’t have to be browned.
- Stir in the chopped tomatoes
- tomato purée and enough stock to cover most of the lamb
- with the top pieces just poking clear of the liquid.
- Add the chickpeas and bring the mixture up to the boil
- then turn the heat down to a simmer
- and cook gently for 1 – 1½ hours
- until the lamb is very tender and the sauce is rich and thick.
- Spoon away the excess fat that will have gathered on the top of the curry
- then season with salt and freshly ground black pepper to taste.
- Add the spinach
- stirring the spinach leaves into the curry until they wilt.
- Serve the curry with your favourite rice
- breads and chutneys.

