ITALIAN LENTIL SOUP
Ingredients
- 100g/3½oz green lentils
- olive oil
- for frying
- 1 onion
- finely chopped
- 3-4 garlic cloves
- finely chopped
- handful fresh basil
- leaves left whole and stalks finely chopped
- 400g tin chopped tomatoes
- 400ml/14fl oz vegetable or chicken stock
- salt and freshly ground black pepper
- pecorino cheese
- grated (optional)
Directions
- Add the lentils to a large saucepan and cover with 5cm/2in water. Cook over a medium heat
- you don’t want to boil the lentils
- for about 20 minutes. To test if the lentils are cooked crush one between your fingers
- it should feel creamy not starchy. Season the lentils with salt and pepper.
- Heat a large saucepan and add the oil. Add the onions and cook over a medium heat until soft and golden.
- Add the garlic and basil stalks. Be careful not to burn the garlic. Once the dish starts smelling strongly of garlic add the chopped tomatoes.
- Add the lentils and stock and stir. Leave to cook for 5 minutes for all the flavours to marry.
- Season with salt and pepper and ladle the soup into bowls. Top with grated pecorino cheese (if using)
- basil leaves and a drizzle of olive oil.

