ITALIAN LENTIL SOUP
ITALIAN LENTIL SOUP
ITALIAN LENTIL SOUP

Ingredients
  • 100g/3½oz green lentils
  • olive oil
  • for frying
  • 1 onion
  • finely chopped
  • 3-4 garlic cloves
  • finely chopped
  • handful fresh basil
  • leaves left whole and stalks finely chopped
  • 400g tin chopped tomatoes
  • 400ml/14fl oz vegetable or chicken stock
  • salt and freshly ground black pepper
  • pecorino cheese
  • grated (optional)
Directions
  • Add the lentils to a large saucepan and cover with 5cm/2in water. Cook over a medium heat
  • you don’t want to boil the lentils
  • for about 20 minutes. To test if the lentils are cooked crush one between your fingers
  • it should feel creamy not starchy. Season the lentils with salt and pepper.
  • Heat a large saucepan and add the oil. Add the onions and cook over a medium heat until soft and golden.
  • Add the garlic and basil stalks. Be careful not to burn the garlic. Once the dish starts smelling strongly of garlic add the chopped tomatoes.
  • Add the lentils and stock and stir. Leave to cook for 5 minutes for all the flavours to marry.
  • Season with salt and pepper and ladle the soup into bowls. Top with grated pecorino cheese (if using)
  • basil leaves and a drizzle of olive oil.