SPICED LAMB RACK WITH SPINACH, CHICKPEAS AND CRèME FRAîCHE DRESSING
Ingredients
- 1 x 4-bone lamb racks French trimmed (ask your butcher to prepare this for you)
- 1 garlic clove
- peeled
- finely chopped
- 1 lemon
- juice only
- 1½ tsp coriander seeds
- toasted
- ground to a powder
- 1 tbsp olive oil
- 1 tbsp olive oil
- 400g/14oz canned chickpeas
- drained
- rinsed
- ½ tsp coriander seeds
- toasted
- ground to a powder
- 200g/7oz baby spinach leaves
- washed
- Salt and freshly ground black pepper
- 1 tbsp crème fraîche
- 1 garlic clove
- peeled
- finely chopped
- Bunch chopped fresh coriander
- 2 tbsp olive oil
- Salt and freshly ground black pepper
Directions
- Preheat the oven to 180C/350F/Gas 4.
- For the marinated lamb
- place the rack of lamb into a large bowl and add the garlic
- lemon juice and ground coriander. Mix well until the lamb is coated in the mixture.
- Cover the bowl with cling film and chill in the fridge for at least one hour.
- Heat the oil in a large ovenproof frying pan
- over a medium heat. Add the marinated lamb and cook on each side for 2-3 minutes or until golden-brown all over. Brush any remaining marinade over the lamb and transfer to the oven to roast for 10-12 minutes (for medium)
- or until cooked to your liking. Remove from the oven and set aside in a warm place for five minutes.
- Meanwhile
- for the spinach and chickpeas
- heat the oil in a frying pan over a medium heat
- add the chickpeas and ground coriander and fry for four minutes. Add the spinach and continue to cook; stirring well
- until the spinach has wilted. Season
- to taste
- with salt and freshly ground black pepper. Set aside and keep warm.
- For the crème fraîche dressing
- place the crème fraîche into a bowl with the garlic
- coriander and oil and season
- to taste
- with salt and freshly ground black pepper. Stir until well combined.
- To serve
- place the chickpeas and spinach into the centre of four serving plates
- cut the rack of lamb into individual chops and place one on top of each portion of the chickpeas. Drizzle over the crème fraîche dressing.

