LAMB AND FLAGEOLET BEAN STEW
LAMB AND FLAGEOLET BEAN STEW
LAMB AND FLAGEOLET BEAN STEW

Ingredients
  • 1 tsp olive oil
  • 350g/12oz lean lamb
  • cubed
  • 16 pickling onions
  • 1 garlic clove
  • crushed
  • 600ml/20fl oz lamb stock (made with concentrated liquid stock)
  • 200g can chopped tomatoes
  • 1 bouquet garni
  • 2 x 400g cans flageolet beans
  • drained and rinsed
  • 320g/11oz green beans
  • 250g/9oz cherry tomatoes
  • freshly ground black pepper
Directions
  • Heat the oil in a flameproof casserole or saucepan
  • add the lamb and fry for 3-4 minutes until browned all over. Remove the lamb from the casserole and set aside.
  • Add the onions and garlic to the pan and fry for 4-5 minutes
  • or until the onions are beginning to brown.
  • Return the lamb and any juices to the pan. Add the stock
  • tomatoes
  • bouquet garni and beans. Bring to the boil
  • stirring
  • then cover and simmer for 1 hour
  • or until the lamb is just tender.
  • Meanwhile
  • bring a pan of water to the boil and blanch the green beans. Place in bowl of ice-cold water.
  • Add the cherry tomatoes to the stew and season well with freshly ground black pepper. Continue to simmer for 10 minutes.
  • Divide the stew between four plates
  • place the green beans alongside and serve.