LAMB FORE SHANKS WITH ENGLISH VEGETABLES
Ingredients
- 3 tbsp oil
- 6 x 200g/7oz lamb fore shanks
- 2 onions
- sliced
- 2 garlic cloves
- crushed
- 1 rounded tbsp plain flour
- 300ml/10fl oz red wine
- 450ml/16fl oz chicken stock
- 1 tbsp redcurrant jelly
- 1 tbsp chopped rosemary leaves
- 250g/9oz baby carrots
- cut in half lengthways if large
- 250g/9oz parsnips
- cut into batons
- 250g/9oz baby turnips
- cut in half lengthways if large
- a knob of butter
- salt and freshly ground black pepper
- 2 tbsp chopped parsley
- to garnish
Directions
- Preheat the oven to 160C/140C Fan/Gas 3.
- Heat 2 tablespoons of the oil in a deep
- ovenproof frying pan or flameproof casserole dish and brown the lamb shanks all over on a high heat for 5–6 minutes or until golden-brown. Remove with a slotted spoon and set aside.
- Add the remaining oil and the onion and garlic and fry over a medium heat for 3–4 minutes until soft. Measure the flour into a bowl
- pour in the wine and whisk into a smooth paste. Add the stock to the onions
- then add the wine and flour mixture and
- stirring continuously
- bring to the boil. Add the redcurrant jelly and rosemary and stir until thickened.
- Place the browned lamb back in the pan
- season with salt and pepper
- then cover with a lid and transfer to the oven to cook for about 2 hours or until the lamb is tender and just falling off the bone.
- When ready to serve
- bring a saucepan of salted water to the boil
- add the carrots
- parsnips and turnips and boil for 8–10 minutes or until tender. Drain.
- Add a third of the vegetables to the lamb casserole and stir. Melt a knob of butter in a frying pan and fry the remaining vegetables over a high heat for 4–5 minutes or until golden-brown. Season with salt and pepper and remove from the hob.
- Serve one fore shank per person with some of the sauce and vegetables from the casserole and extra fried vegetables on the side. Garnish with the chopped parsley to finish.

