LAMB FORE SHANKS WITH ENGLISH VEGETABLES
LAMB FORE SHANKS WITH ENGLISH VEGETABLES
LAMB FORE SHANKS WITH ENGLISH VEGETABLES

Ingredients
  • 3 tbsp oil
  • 6 x 200g/7oz lamb fore shanks
  • 2 onions
  • sliced
  • 2 garlic cloves
  • crushed
  • 1 rounded tbsp plain flour
  • 300ml/10fl oz red wine
  • 450ml/16fl oz chicken stock
  • 1 tbsp redcurrant jelly
  • 1 tbsp chopped rosemary leaves
  • 250g/9oz baby carrots
  • cut in half lengthways if large
  • 250g/9oz parsnips
  • cut into batons
  • 250g/9oz baby turnips
  • cut in half lengthways if large
  • a knob of butter
  • salt and freshly ground black pepper
  • 2 tbsp chopped parsley
  • to garnish
Directions
  • Preheat the oven to 160C/140C Fan/Gas 3.
  • Heat 2 tablespoons of the oil in a deep
  • ovenproof frying pan or flameproof casserole dish and brown the lamb shanks all over on a high heat for 5–6 minutes or until golden-brown. Remove with a slotted spoon and set aside.
  • Add the remaining oil and the onion and garlic and fry over a medium heat for 3–4 minutes until soft. Measure the flour into a bowl
  • pour in the wine and whisk into a smooth paste. Add the stock to the onions
  • then add the wine and flour mixture and
  • stirring continuously
  • bring to the boil. Add the redcurrant jelly and rosemary and stir until thickened.
  • Place the browned lamb back in the pan
  • season with salt and pepper
  • then cover with a lid and transfer to the oven to cook for about 2 hours or until the lamb is tender and just falling off the bone.
  • When ready to serve
  • bring a saucepan of salted water to the boil
  • add the carrots
  • parsnips and turnips and boil for 8–10 minutes or until tender. Drain.
  • Add a third of the vegetables to the lamb casserole and stir. Melt a knob of butter in a frying pan and fry the remaining vegetables over a high heat for 4–5 minutes or until golden-brown. Season with salt and pepper and remove from the hob.
  • Serve one fore shank per person with some of the sauce and vegetables from the casserole and extra fried vegetables on the side. Garnish with the chopped parsley to finish.