LAMB SHANK TAGINE WITH TABBOULEH
Ingredients
- 1 tsp ras-el-hanout
- ½ tsp ground cinnamon
- ½ tsp ground ginger
- ½ tsp smoked sweet paprika
- ½ tsp ground cumin
- ¼ tsp freshly ground black pepper
- ¼ tsp ground turmeric
- 4 lamb shanks
- 3 tbsp olive oil
- 1 onion
- thickly sliced
- 2 garlic cloves
- peeled
- finely chopped
- 1 x 400g/14oz tin chopped tomatoes
- 1 tbsp runny honey
- 2 tbsp pomegranate molasses (available from Middle Eastern grocers and some supermarkets)
- ½ tsp saffron
- 350ml/12fl oz chicken stock
- 125g/4½oz stoneless dried apricots
- halved
- 110g/4oz green olives
- stones removed
- 75g/2½oz whole almonds
- salt and freshly ground black pepper
- 2 preserved lemons
- rind only
- chopped
- 175g/6oz bulgur wheat
- 350ml/12fl oz chicken stock
- 1 small red onion
- finely chopped
- 100g/3½oz pistachios
- roughly chopped
- 1 lemon
- juice only
- 1 pomegranate
- seeds only
- 3 tbsp extra virgin olive oil
- small bunch each of fresh flat leaf parsley
- coriander and mint
- chopped
- salt and freshly ground black pepper
Directions
- For the lamb shank tagine
- preheat of the oven to 160C/315F/Gas 3.
- Mix the ras-el-hanout
- ground cinnamon
- ground ginger
- smoked sweet paprika
- ground cumin
- freshly ground black pepper and ground turmeric together in a bowl. Add the lamb shanks and turn in the mixture to coat them evenly.
- Heat a large pan until smoking hot
- then add a tablespoon of the olive oil and sear the lamb shanks on all sides for 2-3 minutes
- or until golden-brown all over. Remove the lamb shanks from the pan and set aside.
- Add the remaining olive oil to the same pan and fry the onion and garlic for 2-3 minutes
- or until softened. Add the lamb shanks back to the pan and stir well
- then add all of the remaining tagine ingredients - except for the coriander and salt and freshly ground black pepper - and bring to a simmer.
- Reduce the heat
- cover the pan with a lid and place in the oven for two hours
- or until the lamb is tender.
- Remove the lid and cook for a further 30 minutes
- or until the tagine is slightly thickened. Season
- to taste
- with salt and freshly ground black pepper.
- Meanwhile
- for the tabbouleh
- place the bulgur wheat into a pan with the chicken stock. Bring to the boil
- then reduce the heat to a simmer. Cover the pan with a lid and cook for 8-10 minutes over a low heat. Check that the bulgur wheat is tender. If not cook for a little longer. When cooked drain off the excess stock.
- Remove from the heat and allow to cool slightly
- and then transfer the bulgur wheat to a bowl. Add the red onion
- pistachios
- lemon juice
- pomegranate
- olive oil and herbs and mix well. Season
- to taste
- with salt and freshly ground black pepper.
- To serve
- divide the tabbouleh among four serving plates
- and then spoon the lamb shank tagine alongside and sprinkle the coriander and preserved lemon over the top and serve.

