LEMON CHICKEN AND BLACKBEAN SQUID WITH STIR-FRIED RICE
Ingredients
- 400g/14oz boneless skinless chicken breast
- cut into strips
- 2 tbsp light soy sauce
- 1 tbsp honey
- 2 tbsp cornflour
- 2 lemons
- zest and juice only
- 75ml/2½fl oz chicken stock
- 1 tsp groundnut oil
- 1 tbsp dry sherry
- 1 red chilli
- finely chopped
- 3 garlic cloves
- thinly sliced
- 2cm/¾in piece fresh root ginger
- peeled and finely grated
- 3 spring onions
- thinly sliced
- 300g/10½oz squid
- cleaned and cut into strips
- 1 tsp sesame oil
- 1 tbsp soy sauce
- 1 tbsp mirin
- 2 tbsp groundnut oil
- 3cm/1½in piece fresh root ginger
- peeled and finely chopped
- 2 garlic cloves
- finely chopped
- 2 red chillies
- finely chopped
- 40g/1½oz black beans
- rinsed
- drained and roughly chopped
- 50-75ml/2-2½fl oz chicken stock
- 2 tbsp dry sherry or Shaoxing rice wine
- 3 spring onions
- thinly sliced
- 2-3 tbsp fresh coriander
- roughly chopped
- 1 tbsp groundnut oil
- 300g/10½oz cooked and cooled basmati rice
- 2 spring onions
- sliced
- 2 tbsp coriander leaves
- roughly chopped
- 2 tbsp soy sauce
- 1 tsp sesame oil
Directions
- Put the chicken in a bowl. Mix the soy sauce
- honey and cornflour together in a separate bowl then pour over the chicken. Toss to coat
- then set aside.
- Mix the lemon zest
- juice and chicken stock together.
- Heat a wok or frying pan until hot then add the groundnut oil. Add the sherry to the chicken and stir through
- then add to the hot wok and stir fry for 2 minutes until just sealed. Add the chilli
- garlic and ginger and the lemon and chicken stock. Bring to the boil
- stirring well. Reduce the heat to a simmer and cook for 4-5 minutes until the chicken is cooked through and the sauce thickened.
- For the squid
- mix the squid
- sesame oil
- soy and mirin together in a bowl and set aside for 5 minutes.
- Heat a frying pan or wok until hot
- add the groundnut oil and when it’s shimmering
- add the ginger
- garlic and chilli. Stir fry for 2 minutes or until just softened. Add the squid and black beans and stir fry for 2-3 minutes over a high heat. Add the chicken stock
- sherry
- spring onion and coriander. Stir well then simmer for another couple of minutes until the squid is cooked through. Spoon into a serving bowl.
- For the rice
- heat a frying pan or wok until hot. Add the groundnut oil and when it’s shimmering
- add the rice and stir fry for 1 minute before adding the spring onions
- coriander
- soy and sesame oil. Stir fry for 2-3 minutes
- or until piping hot through then tip into a serving bowl.
- To serve
- add the spring onions to the lemon chicken and mix through. Serve with the squid and rice.

