LEMON CHICKEN AND BLACKBEAN SQUID WITH STIR-FRIED RICE
LEMON CHICKEN AND BLACKBEAN SQUID WITH STIR-FRIED RICE
LEMON CHICKEN AND BLACKBEAN SQUID WITH STIR-FRIED RICE

Ingredients
  • 400g/14oz boneless skinless chicken breast
  • cut into strips
  • 2 tbsp light soy sauce
  • 1 tbsp honey
  • 2 tbsp cornflour
  • 2 lemons
  • zest and juice only
  • 75ml/2½fl oz chicken stock
  • 1 tsp groundnut oil
  • 1 tbsp dry sherry
  • 1 red chilli
  • finely chopped
  • 3 garlic cloves
  • thinly sliced
  • 2cm/¾in piece fresh root ginger
  • peeled and finely grated
  • 3 spring onions
  • thinly sliced
  • 300g/10½oz squid
  • cleaned and cut into strips
  • 1 tsp sesame oil
  • 1 tbsp soy sauce
  • 1 tbsp mirin
  • 2 tbsp groundnut oil
  • 3cm/1½in piece fresh root ginger
  • peeled and finely chopped
  • 2 garlic cloves
  • finely chopped
  • 2 red chillies
  • finely chopped
  • 40g/1½oz black beans
  • rinsed
  • drained and roughly chopped
  • 50-75ml/2-2½fl oz chicken stock
  • 2 tbsp dry sherry or Shaoxing rice wine
  • 3 spring onions
  • thinly sliced
  • 2-3 tbsp fresh coriander
  • roughly chopped
  • 1 tbsp groundnut oil
  • 300g/10½oz cooked and cooled basmati rice
  • 2 spring onions
  • sliced
  • 2 tbsp coriander leaves
  • roughly chopped
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
Directions
  • Put the chicken in a bowl. Mix the soy sauce
  • honey and cornflour together in a separate bowl then pour over the chicken. Toss to coat
  • then set aside.
  • Mix the lemon zest
  • juice and chicken stock together.
  • Heat a wok or frying pan until hot then add the groundnut oil. Add the sherry to the chicken and stir through
  • then add to the hot wok and stir fry for 2 minutes until just sealed. Add the chilli
  • garlic and ginger and the lemon and chicken stock. Bring to the boil
  • stirring well. Reduce the heat to a simmer and cook for 4-5 minutes until the chicken is cooked through and the sauce thickened.
  • For the squid
  • mix the squid
  • sesame oil
  • soy and mirin together in a bowl and set aside for 5 minutes.
  • Heat a frying pan or wok until hot
  • add the groundnut oil and when it’s shimmering
  • add the ginger
  • garlic and chilli. Stir fry for 2 minutes or until just softened. Add the squid and black beans and stir fry for 2-3 minutes over a high heat. Add the chicken stock
  • sherry
  • spring onion and coriander. Stir well then simmer for another couple of minutes until the squid is cooked through. Spoon into a serving bowl.
  • For the rice
  • heat a frying pan or wok until hot. Add the groundnut oil and when it’s shimmering
  • add the rice and stir fry for 1 minute before adding the spring onions
  • coriander
  • soy and sesame oil. Stir fry for 2-3 minutes
  • or until piping hot through then tip into a serving bowl.
  • To serve
  • add the spring onions to the lemon chicken and mix through. Serve with the squid and rice.