MANGO AND MANGETOUT NOODLE SALAD
Ingredients
- 450g/1lb cooked noodles (shop bought
- cooked are fine otherwise use thin rice noodles)
- 2 mangoes
- very firm
- 175g/6oz mangetout
- shredded lengthways
- 6 spring onions
- very finely sliced
- handful fresh coriander (stalks are fine here)
- handful fresh mint
- 2 limes
- juice and zest
- 2 tbsp clear honey
- 2 tsp freshly grated ginger
- 1 tbsp fish sauce or soy sauce (optional)
- 6 tbsp sunflower oil
- 1 tbsp toasted sesame oil
- 3 tbsp toasted sesame seed
- freshly ground black pepper
Directions
- Peel the mangoes and then slice into fine strips. Tip into a bowl with the mangetout
- spring onions and cooked noodles.
- Pour the lime juice and zest
- honey
- ginger and fish sauce (if using) into a blender
- add the coriander and the mint and blend to form a smooth paste.
- Next slowly add the sunflower oil through the feeder
- with the motor running
- to form a smooth emulsion. Finally add the in the sesame oil.
- Toss the salad with the dressing and sprinkle with the sesame seeds just before serving.

