MANGO AND MANGETOUT NOODLE SALAD
MANGO AND MANGETOUT NOODLE SALAD
MANGO AND MANGETOUT NOODLE SALAD

Ingredients
  • 450g/1lb cooked noodles (shop bought
  • cooked are fine otherwise use thin rice noodles)
  • 2 mangoes
  • very firm
  • 175g/6oz mangetout
  • shredded lengthways
  • 6 spring onions
  • very finely sliced
  • handful fresh coriander (stalks are fine here)
  • handful fresh mint
  • 2 limes
  • juice and zest
  • 2 tbsp clear honey
  • 2 tsp freshly grated ginger
  • 1 tbsp fish sauce or soy sauce (optional)
  • 6 tbsp sunflower oil
  • 1 tbsp toasted sesame oil
  • 3 tbsp toasted sesame seed
  • freshly ground black pepper
Directions
  • Peel the mangoes and then slice into fine strips. Tip into a bowl with the mangetout
  • spring onions and cooked noodles.
  • Pour the lime juice and zest
  • honey
  • ginger and fish sauce (if using) into a blender
  • add the coriander and the mint and blend to form a smooth paste.
  • Next slowly add the sunflower oil through the feeder
  • with the motor running
  • to form a smooth emulsion. Finally add the in the sesame oil.
  • Toss the salad with the dressing and sprinkle with the sesame seeds just before serving.