MANGO SMOOTHIE
MANGO SMOOTHIE
MANGO SMOOTHIE

Ingredients
  • 2 Indian Alphonso mangoes
  • in season from April (or use canned puréed mangoes)
  • 250–300ml/9–10½ fl oz cold milk
  • ½–1 tsp runny honey
  • or to taste
  • according to the size and sweetness of the mangoes
  • ice cubes
  • to serve
Directions
  • Stand one of the mangoes upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise.
  • Cut around the stone to take off as much flesh as possible
  • capturing all the running juices in a bowl.
  • Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and purée the flesh and juice in a food processor or blender.
  • Add the milk and honey and combine until it becomes a thick smooth mass. Chill until ready to drink. Add the ice cubes and serve straight from the fridge. A little goes a long way
  • so serve in small glasses.