MISO-GLAZED COD WITH AVOCADO AND RADISH SALAD, TOFU DRESSING AND PICKLED DAIKON
Ingredients
- 4 cod fillets
- skin on
- 2 limes
- juice only
- 80g/3oz white miso
- ¼ small bunch chervil
- finely chopped
- ½ small bunch dill
- finely chopped
- ½ small bunch parsley
- finely chopped
- butter for greasing
- olive oil
- for frying
- 2 daikons
- sliced on a mandolin
- then cut into circles using a 4cm cutter.
- 100g/3½oz caster sugar
- 180ml/6fl oz rice vinegar
- 1 nashi pear
- peeled and cut into pieces
- 2 baby turnips
- cut in half
- ¼ cucumber
- seeds removed and cut into pieces
- ¼ bunch pink radish
- cut in half
- 1 avocado
- peeled and cut into pieces
- 320g /11oz silken tofu
- 50ml/2fl oz soy sauce
- 30g/1oz caster sugar
- 7g siracha sauce
- 30ml/1fl oz sherry vinegar
- 40ml/1½fl oz sesame oil
- 120ml/4fl oz vegetable oil
- 1 lime
- zest only
- 2 tbsp chopped fresh coriander
Directions
- For the cod
- mix together the lime juice and miso
- then rub it onto the cod fillets. Mix the chopped herbs together in a bowl and dip the unskinned side of the cod into them
- then place on a sheet of buttered greaseproof paper.
- Heat the oil in a non-stick frying pan. Add the cod fillets
- herb-side down
- and cook for about 3 minutes on each side. Remove from the frying pan and set aside. When cool enough to handle
- remove the skin.
- For the pickled daikon
- mix the sugar and vinegar in 180ml//6fl oz water. Add the daikon and set aside.
- For the salad
- heat a large saucepan of boiling water and blanch the pear
- turnips
- cucumber and radishes. Drain and place in iced water
- then drain again.
- Mix all the ingredients in large bowl
- along with the avocado.
- For the dressing
- in a blender
- blend the tofu until smooth. Add all the other ingredients apart from the vegetable oil
- and pulse until everything binds together.
- Add the vegetable oil a little at a time
- while blending
- until the consistency resembles a loose pudding.
- To serve
- pour the dressing over the salad and mix then garnish with the pickled daikon. Place some greaseproof paper onto a serving plate and top with the cooked cod and grate over some fresh lime zest.

