MONKFISH WITH PROSCIUTTO, ARTICHOKES, CAPERS, PARSLEY AND CHARLOTTE POTATOES
MONKFISH WITH PROSCIUTTO, ARTICHOKES, CAPERS, PARSLEY AND CHARLOTTE POTATOES
MONKFISH WITH PROSCIUTTO, ARTICHOKES, CAPERS, PARSLEY AND CHARLOTTE POTATOES

Ingredients
  • 4 Roman (large globe) artichokes
  • 95ml/3½fl oz olive oil
  • 1 garlic clove
  • chopped
  • 3 tsp chopped fresh flatleaf parsley
  • 125ml/4½fl oz white wine
  • 2 x 175g/6oz monkfish fillets
  • trimmed
  • 300g/11oz Charlotte potatoes
  • boiled until tender
  • drained
  • sliced
  • 1 tbsp small capers
  • drained and rinsed
  • 90g/3½oz prosciutto slices
  • ½ lemon
  • juice only
Directions
  • Preheat the oven to 220C/425F/Gas 7.
  • Trim the outer leaves from the artichokes
  • cut the tops off
  • then scoop out the hairy 'choke' with a teaspoon.
  • Using a potato peeler
  • peel away the stem until the tender centre is exposed.
  • Place the peeled artichokes
  • heads facing downwards
  • into a pan. Add 75ml/2¾fl oz of the olive oil
  • half of the chopped garlic
  • one teaspoon of the chopped parsley and all of the white wine. Cover the pan with a lid.
  • Heat the mixture over a medium heat
  • then cook the artichokes for 20-25 minutes
  • or until a sharp knife can be easily inserted into their centres.
  • When the artichokes are cooked
  • remove them from the pan using a slotted spoon and set aside to cool. When they have completely cooled
  • slice them lengthways into thin slices.
  • Meanwhile
  • heat one teaspoon of the remaining oil in a large
  • heavy-based
  • ovenproof frying pan over a medium to high heat. When the oil is hot
  • add the monkfish fillets and cook for 2-3 minutes on each side
  • or until crisp and pale golden-brown on both sides. Remove from the pan and set aside.
  • Add the sliced
  • cooked potatoes to the pan the monkfish was cooked in. Fry on one side for 1-2 minutes over a medium heat
  • then turn over.
  • Return the monkfish fillets to the pan and lay them on top of the sliced potatoes. Add the sliced
  • cooked artichokes
  • capers
  • remaining chopped parsley and chopped garlic
  • arranging them in and around the monkfish fillets
  • on top of the potatoes. Cover the ingredients with the prosciutto slices.
  • Transfer the pan to the oven and roast for 6-10 minutes
  • or until the prosciutto slices are crisp and the monkfish fillets are cooked through (the monkfish fillets are cooked through when the flesh is opaque).
  • Remove the pan from the oven and squeeze the lemon juice into the pan and drizzle over the remaining 15ml/½fl oz of olive oil.
  • To serve
  • divide the sliced potatoes and artichokes equally between two serving plates. Place one monkfish fillet on top of each serving. Top with the crisp prosciutto slices.