MONKFISH CHEEKS AND CRISPS WITH A KETCHUP DRESSING AND TARRAGON MAYONNAISE
Ingredients
- 8 monkfish cheeks
- trimmed (ask your fishmonger to do this)
- 1 tbsp fennel seeds
- crushed
- 1 tbsp coriander seeds
- crushed
- 1 lemon
- zest and juice
- 3 tbsp olive oil
- salt
- small bunch micro basil
- to serve
- 2 large shallots
- roughly chopped
- 20 small capers
- 100ml/3½fl oz tomato ketchup
- 1tbsp red wine vinegar
- 50ml/1¾oz extra virgin olive oil
- 2 tbsp Worcestershire sauce
- 5 small tomatoes
- heirloom if possible
- quartered
- small bunch basil
- roughly chopped
- small bunch parsley
- roughly chopped
- salt and freshly ground black pepper
- 3 large Maris Piper potatoes
- peeled
- 4 tbsp malt vinegar
- fine sea salt
- to taste
- 300ml/10fl oz olive oil
- bunch tarragon
- 1 free-range egg
- 1 free-range egg yolk
- 1 tbsp Dijon mustard
- salt
- squeeze lemon juice
Directions
- Put the monkfish
- fennel seeds
- coriander seeds
- lemon zest and olive oil in a sealable bag. Put in the fridge and marinate for 30 minutes.
- To make the dressing
- mix together all the ingredients and season to taste.
- To make the crisps
- heat a deep-fat fryer to 180C (CAUTION: hot oil can be dangerous. Do not leave unattended). Using a spiraliser
- slice the potato into long thin strips. Deep-fry the strips until crispy
- drain on kitchen paper and season with salt and vinegar.
- To make the mayonnaise
- blend the olive oil and tarragon in a food processor to make a green oil. Remove from the blender and set aside. Put the whole egg
- egg yolk
- mustard and salt into the food processor and blend. Slowly add the green oil
- while blending
- until thick and creamy. Finish with a squeeze lemon.
- Heat the oil in a frying pan placed over a high heat. Cook the monkfish for 2–4 minutes on each side
- until cooked through. Squeeze over half of the lemon juice before removing from the pan.
- To serve
- divide the potato crisps and the monkfish cheeks between two plates. Drizzle with the dressing and scatter over the micro basil leaves. Serve the mayo on the side.

