NADIYA'S DAL
Ingredients
- 250g/9oz toor dal (yellow split pigeon peas)
- 2 tbsp vegetable oil
- 4 onions
- chopped
- 1 red chilli
- finely chopped (seeds removed if preferred)
- 4 garlic cloves
- crushed
- ½ tsp ground turmeric
- ½ tsp chilli powder
- 1 tsp ground cumin
- 3 small dried red chillies
- 2 floury potatoes
- peeled and cut into 5mm dice
- 2 tomatoes
- roughly chopped
- 5 tbsp vegetable oil
- 2 garlic cloves
- crushed
- ½ onion
- thinly sliced
- 1 red chilli
- thinly sliced
- 1 tsp panch phoran
- large handful fresh coriander leaves
Directions
- For the dal
- soak the mung dal (ideally overnight) or for a minimum of 4 hours.
- Heat the vegetable oil in a large pan. Add the onions
- chilli and garlic and cook until softened.
- Add the ground spices
- dried chillies and a little water to loosen and stir.
- Add the potatoes and lentils and enough water to almost cover. Simmer for 10–12 minutes..Add the tomatoes and simmer for 10–15 minutes
- until they have softened but not dissolved.
- Meanwhile
- for the topping fry the garlic
- onion and chilli in the oil until caramelised and crispy. Add the five-spice and
- once you hear the spices pop
- take off the heat.
- To serve
- spoon out the dal and garnish it with the crunchy topping. Sprinkle with the coriander.

