VEGETABLE PAKORAS AND COCONUT DAL
Ingredients
- 2 tbsp sunflower oil
- 1 onion
- finely chopped
- 2 garlic cloves
- finely sliced
- 1 tbsp medium curry powder
- 200g/7oz split red lentils
- 1 x 400ml tin coconut milk
- ½-1 tsp salt
- to taste
- 2 tbsp lime or lemon juice
- freshly ground black pepper
- 350g/12oz frozen mixed vegetables
- thawed and drained
- 4 heaped tbsp chopped fresh coriander (optional)
- 150g/5½oz gram flour
- sifted
- 1½ tsp fine sea salt
- 1 tsp hot chilli powder
- 1 tsp ground turmeric
- 2 tbsp sunflower oil
- plus extra for deep-frying
- 4 tbsp plain yoghurt
- 3-4 tbsp mango chutney
- 1 lime
- cut into wedges (optional)
- handful chopped fresh coriander (optional)
Directions
- For the coconut dal
- heat the oil in a large non-stick saucepan over a low heat. Add the onion and garlic and fry very gently for 5-6 minutes
- stirring regularly until softened and just beginning to brown. Stir in the curry powder and cook for a further 30-40 seconds.
- Add the lentils
- coconut milk
- 400ml/14fl oz water and half a teaspoon of salt to the onion and garlic mixture
- then bring it to the boil. Reduce the heat until the mixture is simmering. Simmer
- stirring regularly
- for 25-30 minutes
- or until the lentils are swollen and tender and the dal has thickened. Stir in the lime or lemon juice
- season
- to taste
- with the remaining salt and plenty of freshly ground black pepper
- then remove from the heat and set aside until needed. (The dal can be reheated when required; meanwhile
- the flavours will intensify as it stands.)
- For the pakoras
- in a large mixing bowl
- mix the thawed vegetables with the chopped coriander
- if using. Add the flour
- salt
- chilli powder and turmeric and stir to combine and coat the vegetables in the mixture.
- Stir in the 2 tablespoons of sunflower oil using a large wooden spoon
- then gradually add 150ml/5fl oz tepid water in a thin stream
- stirring constantly
- until the ingredients coating the vegetables form a thick
- smooth batter.
- Add enough sunflower oil to reach 2.5cm/1in up the sides of a deep-sided
- heavy-based saucepan. Heat the oil to 160C
- or until a breadcrumb sizzles and turns golden-brown when dropped into it. Take care not to allow the oil to overheat. (Caution: Hot oil can be dangerous. Do not leave unattended.)
- Carefully lower dessertspoonfuls of the pakora batter into the hot oil
- in batches of 6 or 7. You will need to push the batter off the spoon using a second spoon. Cook the pakoras for 2½-3 minutes
- turning once during cooking
- until they are crisp and golden-brown and float to the surface of the oil. Remove the pakoras from the hot oil using a slotted spoon and set aside to drain on kitchen paper. Keep warm. Repeat the process with the remaining pakora batter.
- Just before serving
- reheat the dal
- adding a little extra boiling water to loosen it if necessary.
- To serve
- ladle the dal onto plates with a spoonful of yoghurt and mango chutney alongside. Garnish with a lime wedge and chopped coriander
- if using. Serve the pakoras on separate side plates
- or as a starter.

