OKRA CURRY
OKRA CURRY
OKRA CURRY

Ingredients
  • 500g/1lb 2oz okra
  • 2–3 tbsp olive oil
  • ¼ tsp asafoetida
  • 2 onions
  • finely sliced
  • 1 tsp salt
  • 1 tsp ground coriander
  • 2 small green chillies
  • finely chopped
  • handful chopped fresh coriander
  • 1 tsp Kashmiri curry masala (see tip)
  • pinch jeera masala (see tip)
Directions
  • Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces.
  • Heat the olive oil in a large sauté pan or frying pan. Once hot
  • add the asafoetida and fry for a minute
  • then add the onions and okra. Fry over a high heat for 4–5 minutes
  • stirring continuously
  • before adding the salt.
  • Stir in the ground coriander and chopped chillies and continue to fry over a high heat for a further 2–3 minutes while stirring constantly.
  • Stir in the freshly chopped coriander leaves and cook for a further few minutes until the onions start to brown and caramelise. Add the Kashmiri curry masala and cook for another 2 minutes.
  • Remove from the heat and finally sprinkle over a generous pinch of jeera masala. Stir through the curry and serve at once.