OKRA CURRY
Ingredients
- 500g/1lb 2oz okra
- 2–3 tbsp olive oil
- ¼ tsp asafoetida
- 2 onions
- finely sliced
- 1 tsp salt
- 1 tsp ground coriander
- 2 small green chillies
- finely chopped
- handful chopped fresh coriander
- 1 tsp Kashmiri curry masala (see tip)
- pinch jeera masala (see tip)
Directions
- Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces.
- Heat the olive oil in a large sauté pan or frying pan. Once hot
- add the asafoetida and fry for a minute
- then add the onions and okra. Fry over a high heat for 4–5 minutes
- stirring continuously
- before adding the salt.
- Stir in the ground coriander and chopped chillies and continue to fry over a high heat for a further 2–3 minutes while stirring constantly.
- Stir in the freshly chopped coriander leaves and cook for a further few minutes until the onions start to brown and caramelise. Add the Kashmiri curry masala and cook for another 2 minutes.
- Remove from the heat and finally sprinkle over a generous pinch of jeera masala. Stir through the curry and serve at once.

