PAN-FRIED SCALLOPS WITH POLENTA AND BRAISED CIME DI RAPA
Ingredients
- 150g/5½oz polenta bramata or cornmeal
- 5 tbsp olive oil
- 300g/10½oz cime di rapa (or other greens such as spinach
- chard or kale)
- stalks sliced into small pieces and leafy tops left whole
- 1 garlic clove
- finely sliced
- pinch crushed fennel seeds
- pinch dried chilli flakes
- 6 large scallops
- cleaned and with coral intact
- 4 large sage leaves
- 4 anchovy fillets in olive oil
- chopped
- 1 tbsp small capers
- dried red chilli
- chopped
- 1 tsp aged balsamic vinegar
- sea salt and freshly ground black pepper
Directions
- Bring 600ml/20fl oz of water to the boil with a good pinch of sea salt in a saucepan. When boiling
- whisk in the polenta slowly. Turn down the heat and simmer for 30–40 minutes
- or until tender. Season with salt and pepper and stir in 2 tablespoons of the olive oil.
- Cook the cime di rapa in a large saucepan of boiling water for 3–5 minutes
- or until very tender. Drain
- leave to cool slightly and then roughly chop.
- Heat 2 tablespoons of the olive oil in a saucepan and then add the garlic
- fennel seeds and chilli flakes. Add the chopped cime di rapa and cook gently for 3 minutes.
- Season the scallops with salt and pepper and toss them in the remaining olive oil. Place a frying pan over a high heat and add the scallops. Sauté the scallops for about 90 seconds on each side
- or until just cooked through. Turn down the heat and stir in the sage leaves
- anchovies
- capers and red chilli.
- Divide the polenta between two warmed plates. Spoon over the braised cime di rapa and then top with the scallop mixture. Drizzle the balsamic vinegar over each plate and serve.

