PAN-FRIED FILLET OF SEA BASS, SAUTéED BABY GEM LETTUCE WITH PRAWN AND CHORIZO 'CASSOULET'
PAN-FRIED FILLET OF SEA BASS, SAUTéED BABY GEM LETTUCE WITH PRAWN AND CHORIZO 'CASSOULET'
PAN-FRIED FILLET OF SEA BASS, SAUTéED BABY GEM LETTUCE WITH PRAWN AND CHORIZO 'CASSOULET'

Ingredients
  • 300g/11oz haricot beans
  • rinsed
  • drained
  • then left to soak in water overnight
  • 1.5 litres/2½pints fish stock
  • 2 sprigs fresh thyme
  • 2 bay leaves
  • 300g/11oz raw tiger prawns
  • shell on
  • 1 tbsp olive oil
  • 1 garlic clove
  • roughly chopped
  • 1 banana shallot
  • roughly chopped
  • 1 leek
  • white only
  • roughly chopped
  • 2 tsp tomato purée
  • ¼ tsp cayenne pepper
  • 75ml/3fl oz dry vermouth or Noilly Pratt
  • 110ml/4fl oz whipping cream
  • 150g/5oz chorizo cooking sausage
  • roughly chopped
  • 2 spring onions
  • finely sliced
  • 40g/1½oz unsalted butter
  • 1 lemon
  • juice only
  • 6 sprigs fresh chervil
  • roughly chopped
  • salt and freshly ground black pepper
  • 1 tbsp olive oil
  • 2 x 120g/4oz wild sea bass fillets
  • 1 Baby Gem lettuce
  • leaves separated
  • 4 sprigs fresh chervil
  • to serve
Directions
  • For the cassoulet
  • drain and rinse the soaked haricot beans. Place into a pan and cover with half of the fish stock. Add the thyme and bay leaves and bring to the boil. Reduce the heat and simmer for 30 minutes
  • or until the beans are just tender. Drain and discard the thyme
  • bay leaves and cooking liquor
  • set the beans aside.
  • Shell half of the tiger prawns
  • reserving the shells. Set the shelled prawns aside.
  • Roughly chop the remaining whole prawns in their shells and add to the reserved prawn shells.
  • Heat a frying pan until hot
  • then add the olive oil
  • garlic
  • shallot and leek and cook for one minute.
  • Add the chopped shell-on prawns and the reserved prawn shells and cook for a further minute.
  • Add the tomato purée and cayenne pepper and cook for one minute.
  • Add the vermouth and flambé to burn off the alcohol.
  • Add the remaining fish stock and bring to the boil. Reduce the heat to simmer for 5-8 minutes
  • then add the cream. Stir well and remove from the heat. Allow to cool for 1-2 minutes
  • then pour into a blender and blend to a purée.
  • Pass the mixture through a fine sieve into a clean pan.
  • Meanwhile
  • heat a clean frying pan until hot
  • then add the chorizo and cook for 1-2 minutes.
  • Add the cooked beans
  • the raw shelled prawns and the spring onion and cook for 2-3 minutes.
  • Add 1-2 ladlefuls of the strained sauce to the chorizo and beans mixture and stir to combine
  • then simmer until the prawns have turned pink and are cooked through. Reserve the remaining sauce to serve.
  • Add the butter
  • lemon juice and chervil to the cassoulet and stir well to combine. Season
  • to taste
  • with salt and freshly ground black pepper.
  • For the sea bass and lettuce
  • place the sea bass fillets onto a chopping board and
  • using a sharp knife
  • score the skin
  • at 1cm/½in intervals.
  • Heat a frying pan until hot
  • add the olive oil and the sea bass fillets
  • skin-side down
  • and cook for two minutes. Carefully turn the sea bass fillets over and cook for a further two minutes.
  • Add the Little Gem leaves to the fish and cook until wilted slightly
  • then remove from the pan and drain on kitchen paper. Check the sea bass is cooked through
  • then remove from the heat.
  • To serve
  • spoon equal amounts of the cassoulet into two bowls and top with the wilted lettuce leaves. Place a sea bass fillet on top of each and spoon the reserved sauce around. Garnish with fresh chervil sprigs.