PAN-FRIED HALIBUT ON SPICED TOMATOES
Ingredients
- 1 tbsp olive oil
- 100g/3½oz halibut steak
- salt and freshly ground black pepper
- dash olive oil
- 2 fresh tomatoes
- cut in half
- pinch paprika
- pinch curry powder
- pinch ground cinnamon
- salt and freshly ground black pepper
Directions
- For the halibut
- heat the olive oil in a frying pan. Add the halibut
- season with salt and freshly ground black pepper and fry for 2-3 minutes on each side
- or until cooked through.
- For the spiced tomatoes
- heat the olive oil in a frying pan. Place the tomatoes cut-side down into the pan and fry over a gentle heat for 2-3 minutes. Turn over and season with the spices
- salt and freshly ground black pepper.
- To serve
- place the spiced tomatoes onto a serving plate and top with the halibut.
