PAN-FRIED SCALLOPS WITH SAUTéED POTATOES, ROASTED CHERRY TOMATOES AND MUSTARD AND HERB DRESSING
PAN-FRIED SCALLOPS WITH SAUTéED POTATOES, ROASTED CHERRY TOMATOES AND MUSTARD AND HERB DRESSING
PAN-FRIED SCALLOPS WITH SAUTéED POTATOES, ROASTED CHERRY TOMATOES AND MUSTARD AND HERB DRESSING

Ingredients
  • 1 tbsp olive oil
  • ½ large potato
  • peeled and sliced into rounds 1cm/½in thick
  • salt and freshly ground black pepper
  • handful ripe cherry tomatoes
  • 1 tbsp olive oil
  • salt and freshly ground black pepper
  • 1 tbsp tomato ketchup
  • 1 tsp Dijon mustard
  • ½ tsp Tabasco sauce
  • ½ tsp Worcestershire sauce
  • 1 tbsp olive oil
  • 1 tsp chopped fresh tarragon
  • 2 tsp olive oil
  • 2 scallops
  • removed from their shells
  • cut in half across the middle to form 2 discs
Directions
  • Preheat the oven to 200C/400F/Gas 6.
  • For the sautéed potatoes
  • heat the olive oil in a non-stick frying pan and fry the potatoes
  • turning occasionally
  • until golden-brown and tender. Season
  • to taste
  • with salt and freshly ground black pepper and keep warm.
  • For the roasted cherry tomatoes
  • place the cherry tomatoes on a baking sheet
  • drizzle with oil and season
  • to taste
  • with salt and freshly ground black pepper.
  • Roast in the oven for 8-10 minutes
  • or until they are just starting to collapse.
  • For the dressing
  • place the dressing ingredients into a small bowl and whisk together.
  • For the scallops
  • heat the oil in a small non-stick frying pan and fry the scallop discs for 30 seconds on each side
  • or until just cooked through.
  • To serve
  • place the potatoes onto a serving plate and top with the scallops and cherry tomatoes. Drizzle over the dressing.