PEARL BARLEY, BUTTERNUT SQUASH AND SAGE RISOTTO
PEARL BARLEY, BUTTERNUT SQUASH AND SAGE RISOTTO
PEARL BARLEY, BUTTERNUT SQUASH AND SAGE RISOTTO

Ingredients
  • 75g/2½oz butter
  • 1 onion
  • finely chopped
  • 800g-1kg/1lb 12oz-2lb 4oz butternut squash
  • peeled
  • seeds removed
  • diced
  • 2 garlic cloves
  • finely chopped
  • 1 litre/1¾ pint vegetable stock (made from a stock cube)
  • 250g/9oz pearl barley
  • rinsed
  • 2 sprigs sage
  • leaves picked and finely sliced
  • salt and black pepper
Directions
  • Heat a large saucepan over a medium heat. Add 25g/1oz of the butter and
  • once melted
  • add the onion and squash along with a pinch of salt. Gently fry for 10 minutes
  • or until the onion is translucent and the squash is softening. Add the garlic and continue to cook for two minutes
  • or until aromatic.
  • In a separate pan
  • warm the stock and half of the sage leaves.
  • Add 25g/1oz of the butter to the onion and squash and
  • once melted
  • add the pearl barley. Turn up the heat and cook for 2-3 minutes. Turn down the heat to medium and add a ladleful of warm stock. Stir well to mix and
  • once absorbed
  • add another ladleful
  • stirring now and again. Repeat this process until the stock is used up and the pearl barley is tender (about 30 minutes).
  • Once the barley is tender
  • taste and season to taste with salt and pepper. Add the remaining butter to the pan and stir through.
  • Serve the risotto garnished with the remaining sage.