PEARL BARLEY, BUTTERNUT SQUASH AND SAGE RISOTTO
Ingredients
- 75g/2½oz butter
- 1 onion
- finely chopped
- 800g-1kg/1lb 12oz-2lb 4oz butternut squash
- peeled
- seeds removed
- diced
- 2 garlic cloves
- finely chopped
- 1 litre/1¾ pint vegetable stock (made from a stock cube)
- 250g/9oz pearl barley
- rinsed
- 2 sprigs sage
- leaves picked and finely sliced
- salt and black pepper
Directions
- Heat a large saucepan over a medium heat. Add 25g/1oz of the butter and
- once melted
- add the onion and squash along with a pinch of salt. Gently fry for 10 minutes
- or until the onion is translucent and the squash is softening. Add the garlic and continue to cook for two minutes
- or until aromatic.
- In a separate pan
- warm the stock and half of the sage leaves.
- Add 25g/1oz of the butter to the onion and squash and
- once melted
- add the pearl barley. Turn up the heat and cook for 2-3 minutes. Turn down the heat to medium and add a ladleful of warm stock. Stir well to mix and
- once absorbed
- add another ladleful
- stirring now and again. Repeat this process until the stock is used up and the pearl barley is tender (about 30 minutes).
- Once the barley is tender
- taste and season to taste with salt and pepper. Add the remaining butter to the pan and stir through.
- Serve the risotto garnished with the remaining sage.

