PUMPKIN, CHILLI AND COCONUT SOUP
Ingredients
- 1 medium pumpkin
- or butternut squash
- 1 large white onion
- chopped
- 2.5cm/1in piece of root ginger
- finely chopped
- 2 garlic cloves
- finely chopped
- ½ Scotch bonnet chilli
- seeds removed
- chopped
- 4–5 sprigs thyme
- 400ml/14fl oz coconut milk
- sea salt and freshly ground black pepper
- breadfruit or sweet potato chunks
- to taste (optional)
Directions
- Cut the pumpkin in half
- then into wedges. Peel and deseed each wedge and cut the pumpkin flesh into 2.5cm/1in cubes.
- Put the pumpkin in a large pan with the onion
- ginger
- garlic and chilli. Strip the leaves from the thyme and add to the pan.
- Pour in about 400ml/14fl oz of water
- bring to the boil and cook until the pumpkin has turned to a pulp.
- Add the coconut milk and season to taste with salt
- then reduce the heat and leave the soup to simmer for another 5–10 minutes.
- If you like
- add chunks of breadfruit or sweet potato towards the end of the cooking. Serve hot in bowls.

