RED LENTIL TARKA DAL WITH APRICOT AND CORIANDER NAAN BREAD
Ingredients
- 200g/7oz red lentils
- 3cm/1¼ piece fresh root ginger
- peeled
- 1 tsp ground turmeric
- 3 tbsp ghee
- 1 onion
- half finely chopped
- half finely sliced
- 1½ tsp ground cumin
- 1 tsp ground coriander
- 1 tsp chilli powder
- 3 garlic cloves
- finely chopped
- 1 fresh red chilli
- finely chopped
- 2 tomatoes
- roughly chopped
- salt and freshly ground black pepper
- 1 dried red chilli
- roughly chopped
- 400g/14oz plain flour
- plus extra for dusting
- 1 tsp caster sugar
- 1½ tsp instant dried yeast
- ½ tsp baking powder
- 1 tsp salt
- 110ml/4fl oz milk
- 110ml/4fl oz plain yoghurt
- 1 free-range egg
- beaten
- 4 tbsp ghee
- plus extra for greasing
- 2 tsp ground coriander
- 150g/5oz dried apricots
- finely chopped
- 4-6 tbsp chopped fresh coriander leaves
- to serve
Directions
- For the tarka dahl
- place the lentils
- ginger and turmeric into a saucepan
- cover with water and bring to the boil. Skim any scum from the surface
- then reduce the heat until the mixture is simmering and simmer the lentils for 25-30 minutes
- or until tender. Drain well.
- Meanwhile
- heat a frying pan until hot
- add two tablespoons of the ghee and all of the finely chopped onion
- ground cumin
- ground coriander and chilli powder and cook for 2-3 minutes. Add the garlic and fresh red chilli and cook for a further 1-2 minutes
- or until softened.
- Add the tomatoes and cook for 1-2 minutes
- or until the tomatoes have broken down and the mixture has thickened slightly. Add the cooked
- drained lentils and stir to combine. Season
- to taste
- with salt and freshly ground black pepper.
- Meanwhile
- heat the remaining ghee in a separate frying pan
- add the sliced onion and the dried red chilli and fry over a high heat for 4-5 minutes
- or until the onion is crisp and golden-brown.
- For the apricot and coriander naan breads
- place the flour
- sugar
- yeast
- baking powder and salt into a bowl and mix well to combine.
- Whisk together the milk
- yoghurt
- egg and one tablespoon of the ghee together in a separate bowl until well combined.
- Make a well in the centre of the dry ingredients in the first bowl and pour in the milk mixture
- mixing to form a soft dough.
- Knead the dough on a lightly floured work surface for ten minutes
- or until smooth and elastic. Place in a greased bowl
- cover with a clean tea towel and leave to rise (prove) for one hour.
- Meanwhile
- preheat the grill to high and the oven to 230C/450F/Gas 8. Place a baking sheet into the preheated oven.
- When the dough has risen
- remove it from the bowl and knock back to remove most of the air. Knead once more
- then divide into four equal portions.
- Roll and stretch each dough portion into a teardrop-shaped piece
- as large and thin as possible. Mix one teaspoon of the ground coriander with the remaining ghee and the other teaspoon of ground coriander with the chopped apricots.
- Sprinkle the apricot and coriander mixture lengthways over one half of each piece of dough. Fold over and press down lightly
- then reshape into a tear drop shape
- using a rolling pin.
- Place the dough onto the preheated baking sheet
- transfer to the oven and bake for 4-5 minutes
- turning halfway through. Remove from the oven
- brush with the coriander and ghee mixture
- then grill the breads under the preheated grill for 1-2 minutes
- until golden-brown on top.
- To serve
- spoon the dahl into four serving bowls
- scatter over the crisp onions and chilli and sprinkle over the chopped coriander. Serve the naan bread alongside.

