ROAST BREAM WITH FRIED PLANTAIN FRITTERS AND COCONUT SAUCE
Ingredients
- 4 x 150g/5oz red bream fillets
- 1 tsp freshly ground allspice
- 1 garlic clove
- roughly chopped
- 2 sprigs thyme
- 2 tbsp olive oil
- 3 tbsp olive oil
- 1 onion
- finely chopped
- 1 garlic clove
- finely chopped
- 1 red pepper
- finely chopped
- 1 tsp curry powder
- 2 coconuts
- juice only
- 2 tomatoes
- blanched
- de-seeded and finely diced
- 50g/2oz unsalted butter
- salt and freshly ground black pepper
- 75g/3oz self-raising flour
- 1 free-range egg
- 75ml/3fl oz lager
- salt and freshly ground black pepper
- 1 tbsp fresh coriander
- roughly chopped
- vegetable oil
- for deep frying
- 2 plantains
- peeled
- grated
- 1 tbsp olive oil
- 150g/5oz baby spinach leaves
- pinch ground nutmeg
- 1 small punnet shiso
- to garnish
Directions
- For the roast bream
- place the allspice
- garlic and thyme into a bowl. Add two tablespoons of the olive oil and stir together.
- Place the bream fillets on a plate
- pour over the olive oil mixture and leave to marinate for 5-10 minutes.
- Meanwhile
- for the coconut sauce
- heat a frying pan over a medium heat until hot. Add the olive oil
- onion and garlic and fry for 20 seconds without colouring.
- Add the red pepper and curry powder and sweat for one minute
- until the curry powder is cooked and aromatic.
- Add the coconut liquid
- increase the heat and bring to a boil. Boil gently until the liquid has reduced in volume by half.
- Add the tomatoes and butter to the pan
- stir well and simmer until all the ingredients have blended together. Season
- to taste
- with salt and freshly ground black pepper.
- Meanwhile
- for the plantain fritters place the flour and egg into a bowl and whisk in enough lager to form a batter the consistency of double cream. Season with salt and freshly ground black pepper and stir in the coriander.
- Place the grated plantain into a bowl. Add enough batter until the plantain is lightly coated and mix well.
- Two-thirds fill a large
- heavy-based saucepan with vegetable oil. Heat until a breadcrumb sizzles and turns golden-brown. Alternatively heat a deep fat fryer to 180C. (CAUTION: hot oil can be dangerous. Do not leave unattended.)
- Carefully drop spoonfuls of the batter into the hot oil and fry until golden-brown. Remove with a slotted spoon and drain onto kitchen paper. Repeat until all the plantain mixture is used up.
- To cook the bream
- heat a frying pan until hot
- add the remaining tablespoon of olive oil and the fish
- skin-side down. Fry for two minutes on both sides or until cooked through. Keep warm.
- For the spinach
- heat a frying pan until hot
- add the olive oil and the spinach and cook until just wilted. Season
- to taste
- with salt
- freshly ground black pepper and freshly grated nutmeg.
- To serve
- place the spinach into the centre of four serving plates. Top with the red bream
- arrange the fritters around the plate and spoon the coconut sauce over the fish. Garnish with shiso leaves and serve.

